Feel Good Again

Simple 15-Minute Meals to Lose Weight, Boost Energy & Feel Good

If your energy isn’t what it used to be…
If weight is creeping up…
If cholesterol or blood pressure are becoming concerns…

You’re not alone.

At 39, Adam Guthrie had a heart attack.

Today he’s 56, 30kg lighter, medication-free and has completed an Ironman - using simple, whole-food, plant-based meals that take 15 minutes or less.

Now he’s sharing exactly how.

This Live Cooking Class Includes:

✔ A practical live cooking demonstration
✔ A delicious whole-food plant-based lunch
✔ Simple meal frameworks you can use immediately
✔ Clear guidance on lowering cholesterol naturally
✔ A realistic approach to healthy weight and steady energy

No dieting.
No extremes.
No complicated rules.

Just everyday food that fits real life.

Event Details

Location: Brown Hill Community Hall
Date: Mon, 9th March 2026
Time: 6:00pm – 9:00pm
Investment: $25 per person (includes lunch)

Limited seating. Early booking recommended.

What Others Say

★★★★★
“I lost 22kg and no longer need blood pressure medication. Adam’s 15-minute meals made healthy eating simple.”
— Anita Imhoff

★★★★★
“Following Adam’s approach, I’ve lost 10kg, my energy is up and I feel amazing. My whole family loves our new lifestyle.”
— Elhi Green

If you’ve been meaning to “get back on track” with your health, this is a simple place to start.

Book your seat below and join us in Ballarat.