Lose weight.
Keep it off.
Feel good again.
Hi, I’m Adam.
I help people over 50 lose weight and keep it off — without tiny portions, feeling deprived or another diet they can’t stick to.
Whether you’re tired of starting over, worried about your health or simply don’t feel as good as you used to, I’ll show you a simpler way to eat well, move more and look after your health — so you can feel good again and enjoy the years ahead.
SHOW ME HOW →I GET YOU
I know what it feels like.
Because I’ve been there.Â
At 39, I was obese, unhealthy and had a heart attack that forced me to take a serious look at the way I was living.
I went on to lose 30kg — and I’ve kept it off for 15 years.
But losing the weight was only part of it. The real change was finding a way to make healthy eating and living something I could actually stick to.
That experience became the foundation of I Feel Good, and today I’ve helped more than 2,000 people discover that healthy living doesn’t have to mean tiny portions, feeling deprived or starting another diet.
If you want to lose weight, improve your health and feel good again, I’d love to show you how.
Adam Guthrie
Founder, I Feel Good
30KG
LOST & KEPT OFF
15 YEARS
MAINTAINING MY RESULTS
2,000+
PEOPLE HELPED
HOW I CAN HELP YOU?
There are 2 simple steps
to help you get results that last.
The I Feel Good Program
4-Week Guided Program
Lose weight, improve your health and build a healthier way of living you can actually stick to.
Follow the I Feel Good approach step by step, with four weeks of live coaching and support included to help you put it into practice.
I Feel Good Membership
Ongoing Coaching & Support
Finished the I Feel Good Program and want to keep your momentum going?
Get ongoing coaching and support to help you stay on track and keep moving forward.
30KG
LOST & KEPT OFF
15 YEARS
MAINTAINING MY RESULTS
2,000+
PEOPLE HELPED
NOT SURE WHERE TO START?
Start with my free
Lose Weight & Keep It Off class.
Join me for a free 45-minute live class where I'll show you the simple approach I used to lose 30kg and keep it off for 15 years — without tiny portions, feeling deprived or another diet you can't stick to.
And I'll be cooking live, so you can see just how simple, satisfying and delicious healthy eating can be.
Next Class
Tuesday 29th September 2026
7:30pm to 8:15pm AEST
Enter you details blow to save your free seat
100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED. ZOOM LINK SENT INSTANTLY.
REAL PEOPLE. REAL RESULTS.
They lost the weight —
plus changed so much more.
VIVIENNE LUPTON
LOST 40KG
“I lost 40kg and kept it off, reduced my cholesterol from 6.7 to 4.3, and have so much more energy. I’m more confident and living a life I love.”
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TREVOR BIRBECK
LOST 27KG
“I went from 95kg to 68kg, my HbA1c dropped from 6.9 to 5.5, and my doctor took me off my medications. Best of all, I love the food!”
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ANITA IMHOFF
LOST 22KG
“I lost 22kg, no longer need blood pressure medication, and healthy eating is now so much simpler.”
THIS IS ABOUT MORE THAN WEIGHT
You’re not getting healthybecause you want to be younger.
You’re getting healthy becauseyou’ve still got a lot of living to do.
Travel.Holidays. Adventures.
Retirement. Family. Grandchildren.
Walking. Swimming. Golf.
Simply waking up with the energy to enjoy your day.
Losing weight matters. But what it makes possible matters even more.
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Don’t wait for another Monday.Join my my free now...
If you’re ready to lose weight, improve your health and feel good again, start with my free 45-minute Lose Weight & Keep It Off class.
Next Class
Tuesday 29th September 2026
7:30pm to 8:15pm AEST
Enter you details blow to save your free seat
100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED
I FEEL GOOD
with Adam Guthrie
Copyright © 2026 I Feel Good. All Rights Reserved.