IÂ understand how it feels.
Because I’ve been there.Â
At 39, I had a heart attack.
I was 30kg overweight, unhealthy and suddenly facing the possibility that the rest of my life might look very different from what I’d imagined.
That became my wake-up call.
I changed the way I ate and lived, lost 30kg, rebuilt my health and eventually went on to complete an Ironman.
More importantly, I’ve kept the weight off for 15 years.
Today, at 56, I see health differently.
I’m not trying to be 30 again.
I want to be strong, healthy, energetic and fully engaged with life for as long as I possibly can.
And I know I’m not alone.
There comes a point after 50 when you realise you can’t keep saying “one day.”
One day I’ll lose the weight.
One day I’ll get fit again.
One day I’ll start looking after myself.
One day I’ll do the things I’ve been putting off.
I believe your 50s can be the beginning of something better.
A chance to get your health back. Feel good again. And decide how you want to live the years ahead.
That’s why I created I Feel Good.
Adam Guthrie
Founder, I Feel Good
30KG
LOST & KEPT OFF
15 YEARS
MAINTAINING MY RESULTS
2,000+
PEOPLE HELPED
HOW I CAN HELP YOU?
I can help you get results that last.
The I Feel Good Program
Lose Weight, Keep It Off And Feel Good Again
You already know losing weight is possible. The harder part is finding a way of eating and living you can actually stick to.
That’s what The I Feel Good Program is designed to help you do.
Using The I Feel Good Method, you’ll learn how to make healthy living fit YOUR life with quick, easy and tasty food, simple movement, tools to manage stress and the support to keep going when life gets in the way.
30KG
LOST & KEPT OFF
15 YEARS
MAINTAINING MY RESULTS
2,000+
PEOPLE HELPED
NOT SURE WHERE TO START?
Start with my free
Lose Weight & Keep It Off class.
Join me for a free 45-minute live class where I'll show you the simple approach I used to lose 30kg and keep it off for 15 years — without tiny portions, feeling deprived or another diet you can't stick to.
And I'll be cooking live, so you can see just how simple, satisfying and delicious healthy eating can be.
Next Class
Tuesday 6th October 2026
7:30pm to 8:35pm AEST
Enter you details blow to save your free seat
100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED. ZOOM LINK SENT INSTANTLY.
REAL PEOPLE. REAL RESULTS.
They lost the weight —
plus changed so much more.
VIVIENNE LUPTON
LOST 40KG
“I lost 40kg and kept it off, reduced my cholesterol from 6.7 to 4.3, and have so much more energy. I’m more confident and living a life I love.”
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TREVOR BIRBECK
LOST 27KG
“I went from 95kg to 68kg, my HbA1c dropped from 6.9 to 5.5, and my doctor took me off my medications. Best of all, I love the food!”
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ANITA IMHOFF
LOST 22KG
“I lost 22kg, no longer need blood pressure medication, and healthy eating is now so much simpler.”
THIS IS ABOUT MORE THAN WEIGHT
You’re not getting healthybecause you want to be younger.
You’re getting healthy becauseyou’ve still got a lot of living to do.
Travel.Holidays. Adventures.
Retirement. Family. Grandchildren.
Walking. Swimming. Golf.
Simply waking up with the energy to enjoy your day.
Losing weight matters. But what it makes possible matters even more.
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Don’t wait for another Monday.Join my my free now...
If you’re ready to lose weight, improve your health and feel good again, start with my free - 60 minute Lose Weight & Keep It Off class.
Next Class
Tuesday 6th October 2026
7:30pm to 8:30pm AEST
Enter you details blow to save your free seat
100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED
I FEEL GOOD
with Adam Guthrie
Copyright © 2026 I Feel Good. All Rights Reserved.