WEIGHT LOSS & HEALTHY LIVING FOR PEOPLE OVER 50

WEIGHT LOSS & HEALTHY LIVING FOR PEOPLE OVER 50

Lose weight.

Keep it off.

Feel good again.


Hi, I’m Adam.

I help people over 50 lose weight and keep it off — without tiny portions, feeling deprived or another diet they can’t stick to.

Whether you’re tired of starting over, worried about your health or simply don’t feel as good as you used to, I’ll show you a simpler way to eat well, move more and look after your health — so you can feel good again and enjoy the years ahead.

SHOW ME HOW →
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DOES THIS SOUND FAMILIAR?

You know what to do.

You just find it hard to stick to.

  • YOU’VE LOST WEIGHT BEFORE
    You lose it, life gets in the way, and somehow the weight always seems to come back.

  • HEALTHY EATING FEELS HARDER THAN IT SHOULD.
    You're tired of counting calories and restricting what you eat.  

  • YOU’RE NOT FEELING AS GOOD AS YOU USED TO.
    Your weight, energy or health isn’t where you want it to be.

  • YOU WANT THIS TIME TO BE DIFFERENT.
    Something you can actually enjoy — and stick to.

DOES THIS SOUND FAMILIAR?

You know what to do.


You just find it hard to stick to.

  • YOU’VE LOST WEIGHT BEFORE
    You lose it, life gets in the way, and somehow the weight always seems to come back.

  • HEALTHY EATING FEELS HARDER THAN IT SHOULD.
    You're tired of counting calories and restricting what you eat.  

  • YOU’RE NOT FEELING AS GOOD AS YOU USED TO.
    Your weight, energy or health isn’t where you want it to be.

  • YOU WANT THIS TIME TO BE DIFFERENT.
    Something you can actually enjoy — and stick to.

I GET YOU

I know what it feels like.

Because I’ve been there. 

At 39, I was obese, unhealthy and had a heart attack that forced me to take a serious look at the way I was living.

I went on to lose 30kg — and I’ve kept it off for 15 years.

But losing the weight was only part of it. The real change was finding a way to make healthy eating and living something I could actually stick to.

That experience became the foundation of I Feel Good, and today I’ve helped more than 2,000 people discover that healthy living doesn’t have to mean tiny portions, feeling deprived or starting another diet.

If you want to lose weight, improve your health and feel good again, I’d love to show you how.

Adam Guthrie

Founder, I Feel Good


30KG

LOST & KEPT OFF

15 YEARS
MAINTAINING MY RESULTS

2,000+
PEOPLE HELPED

HOW I CAN HELP YOU?

There are 2 simple steps

to help you get results that last.

The I Feel Good Program

4-Week Guided Program

Lose weight, improve your health and build a healthier way of living you can actually stick to.

Follow the I Feel Good approach step by step, with four weeks of live coaching and support included to help you put it into practice.

EXPLORE THE PROGRAM →

I Feel Good Membership

Ongoing Coaching & Support

Finished the I Feel Good Program and want to keep your momentum going?

Get ongoing coaching and support to help you stay on track and keep moving forward.

EXPLORE THE MEMBERSHIP →

30KG
LOST & KEPT OFF

15 YEARS
MAINTAINING MY RESULTS

2,000+
PEOPLE HELPED

NOT SURE WHERE TO START?

Start with my free

Lose Weight & Keep It Off class.


Join me for a free 45-minute live class where I'll show you the simple approach I used to lose 30kg and keep it off for 15 years — without tiny portions, feeling deprived or another diet you can't stick to.

And I'll be cooking live, so you can see just how simple, satisfying and delicious healthy eating can be.

Next Class
Tuesday 29th September 2026
7:30pm to 8:15pm AEST
Enter you details blow to save your free seat

100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED. ZOOM LINK SENT INSTANTLY.

REAL PEOPLE. REAL RESULTS.

They lost the weight —

plus changed so much more.

VIVIENNE LUPTON

LOST 40KG

“I lost 40kg and kept it off, reduced my cholesterol from 6.7 to 4.3, and have so much more energy. I’m more confident and living a life I love.”


 

TREVOR BIRBECK

LOST 27KG

“I went from 95kg to 68kg, my HbA1c dropped from 6.9 to 5.5, and my doctor took me off my medications. Best of all, I love the food!”


 

ANITA IMHOFF

LOST 22KG

“I lost 22kg, no longer need blood pressure medication, and healthy eating is now so much simpler.”

THIS IS ABOUT MORE THAN WEIGHT

You’re not getting healthybecause you want to be younger.


You’re getting healthy becauseyou’ve still got a lot of living to do.


Travel.Holidays. Adventures.

Retirement. Family. Grandchildren.

Walking. Swimming. Golf.

Simply waking up with the energy to enjoy your day.

Losing weight matters. But what it makes possible matters even more.
 

Don’t wait for another Monday.Join my my free now...


If you’re ready to lose weight, improve your health and feel good again, start with my free 45-minute Lose Weight & Keep It Off class.

Next Class
Tuesday 29th September 2026
7:30pm to 8:15pm AEST
Enter you details blow to save your free seat

100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED

I FEEL GOOD
with Adam Guthrie

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