Are you ready to lose weight, gain health and live a better life?
Together let's create the health and life you want!
No tiny serves. No spending hours in the kitchen. Just delicious, quick and easy nutritionally balanced whole food plant-based meals, done-for-you meal plans and healthy lifestyle habits that will help you lose weight, gain energy and feel good again.
Start NowAre you ready to lose weight, gain health and live a better life?
Together let's create the health and life you want!
No tiny serves. No spending hours in the kitchen. Just delicious, quick and easy nutritionally balanced whole food plant-based meals, done-for-you meal plans and healthy lifestyle habits that will help you lose weight, gain energy and feel good again.
Are you sick of the mirror reflecting a version of you that you don't recognise?
You've fallen into a routine that feels impossible to break... nightly snacks of potato chips, biscuits with your tea, and too much chocolate while watching TV. Maybe you've tried cutting back, switching to "healthier" alternatives, or skipping desserts. Yet, nothing seems to lead to real change. Every attempt to control your eating ends with frustration, and those old habits creep back in, leaving you feeling defeated and stuck.
You despise shopping for new clothes because nothing seems to fit right... and each glance in the mirror is a reminder of your ongoing struggle. You're tired of feeling sluggish, bloated, and self-conscious.
Your cholesterol is higher than you'd like... and you're scared of needing more medication or worse—ending up like family members who've suffered heart attacks. Right now, you're caught in a loop: hating how you look and feel, yet unable to make lasting changes.
Insanity is doing the exact same thing over and over... but expecting a different result.
Let's try this instead...
Reimagine Your Health and Take Back Control!
Transform Your Eating Habits: No more battling with your willpower every day. Embrace a new routine that swaps your unhealthy meals and snacks for delicious, satisfying alternatives that nourish your body and soul. With my simple, tasty, and quick recipes, you'll look forward to every meal without feeling deprived.
Rediscover the Joy of Shopping: Say goodbye to the frustration of clothes that don't fit. As you adopt healthier eating habits, watch as your body transforms and you can once again shop with confidence. Enjoy trying on new outfits and love what you see in the mirror.
Boost Your Health and Reduce Medication: Address your health concerns proactively with a diet designed to lower your cholesterol naturally. Feel the peace of mind that comes with improved health metrics, potentially reducing or even eliminating the need for medications. Plus, with personalised coaching and support, you'll reduce the risk of heart disease and other chronic disease that runs in your family.
Are you sick of the mirror reflecting a version of you that you don't recognise?
You've fallen into a routine that feels impossible to break... nightly snacks of potato chips, biscuits with your tea, and too much chocolate while watching TV. Maybe you've tried cutting back, switching to "healthier" alternatives, or skipping desserts. Yet, nothing seems to lead to real change. Every attempt to control your eating ends with frustration, and those old habits creep back in, leaving you feeling defeated and stuck.
You despise shopping for new clothes because nothing seems to fit right... and each glance in the mirror is a reminder of your ongoing struggle. You're tired of feeling sluggish, bloated, and self-conscious.
Your cholesterol is higher than you'd like... and you're scared of needing more medication or worse—ending up like family members who've suffered heart attacks. Right now, you're caught in a loop: hating how you look and feel, yet unable to make lasting changes.
Insanity is doing the exact same thing over and over... but expecting a different result.
Let's try this instead...
Reimagine Your Health and Take Back Control!
Transform Your Eating Habits: No more battling with your willpower every day. Embrace a new routine that swaps your unhealthy meals and snacks for delicious, satisfying alternatives that nourish your body and soul. With my simple, tasty, and quick recipes, you'll look forward to every meal without feeling deprived.
Rediscover the Joy of Shopping: Say goodbye to the frustration of clothes that don't fit. As you adopt healthier eating habits, watch as your body transforms and you can once again shop with confidence. Enjoy trying on new outfits and love what you see in the mirror.
Boost Your Health and Reduce Medication: Address your health concerns proactively with a diet designed to lower your cholesterol naturally. Feel the peace of mind that comes with improved health metrics, potentially reducing or even eliminating the need for medications. Plus, with personalised coaching and support, you'll reduce the risk of heart disease and other chronic disease that runs in your family.
Join over 2,000 people who've taken control of their health with the I Feel Good Program and transformed their life!
_
ANITA IMHOFF
“I lost 22kg and no longer need blood pressure medications. Adam's 15-minute meals boosted my confidence and simplified healthy eating.”
_
ELHI GREEN
“After losing 10kg and rejuvenating my energy, exercising feels amazing. Adam's guidance was transformative for my health and my whole family loves our new, healthy lifestyle.”
_
RONIE GEE
“I was obese, always tired with itchy inflamed skin. I decided to put my health as my number 1 priority and the I Feel Good Program helped to develop a healthy daily routine and let go of everything I was previously doing to hinder my health. I lost the weight, look and feel good and love life again!"
Join over 2,000 people who've taken control of their health with the I Feel Good Program and transformed their life!
_
ANITA IMHOFF
“I lost 22kg and no longer need blood pressure medications. Adam's 15-minute meals boosted my confidence and simplified healthy eating.”
_
ELHI GREEN
“After losing 10kg and rejuvenating my energy, exercising feels amazing. Adam's guidance was transformative for my health and my whole family loves our new, healthy lifestyle.”
_
RONIE GEE
“I was obese, always tired with itchy inflamed skin. I decided to put my health as my number 1 priority and the I Feel Good Program helped to develop a healthy daily routine and let go of everything I was previously doing to hinder my health. I lost the weight, look and feel good and love life again!"
Here's how it works:
Behind these digital doors, you'll discover a step-by-step formula that will fundamentally change your relationship with food from unhealthy to health and help stop the cave to the crave. The I Feel Good Program is a comprehensive group coaching experience that ensures you receive the education, support and guidance that you need to lose weight and live healthfully.
In the exclusive, private community—accessible only to students—you’ll have the opportunity to ask questions directly to your coach and chef, Adam Guthrie, share experiences, and forge life-changing connections with fellow participants. Think of this as your personal health and wellness support network, dedicated to helping you succeed every step of the way.
The I Feel Good Program is perfectly structured to fit into your busy schedule.
The healthy plant-based recipes are quick and easy, requiring only 15 minutes to prepare. The health and lifestyle lessons feature short, engaging videos—each just about 5 minutes in length —making your learning journey manageable and enjoyable without overwhelming you.
You can access these lessons on any device—phone, tablet, or computer—whenever and wherever it suits you. This ultimate flexibility ensures that you can seamlessly integrate new knowledge and practices into your everyday life.
Each week of the program builds upon the previous, providing a smooth and natural progression through key topics such as developing healthy habits, understanding plant-based nutrition, incorporating movement into your routine, and mastering stress-reduction techniques.
Adam's here to support you every step of the way.
Beyond the structured lessons, Adam is available daily to answer your questions and provide personalised feedback, ensuring you feel guided and supported at each stage of your journey.
The weekly live cooking classes and group coaching sessions are designed not just to teach you how to prepare healthy meals quickly and easily, but also to motivate and inspire you to keep making progress and to provide a platform for discussing challenges and celebrating your successes.
Whether you actively participate or prefer to observe, these sessions are tailored to enrich your learning experience and boost your confidence, ensuring you feel well-supported throughout your journey.
Here's how it works:
Behind these digital doors, you'll discover a step-by-step formula that will fundamentally change your relationship with food. The I Feel Good Program is a comprehensive group coaching experience that ensures you receive the education, support and guidance that you need to lose weight and live healthfully.
In the exclusive, private community — accessible only to students — you’ll have the opportunity to ask questions directly to your coach and chef, Adam Guthrie, share experiences, and forge life-changing connections with fellow participants.
Think of this as your personal health and wellness support network, dedicated to helping you succeed every step of the way.
The I Feel Good Program is perfectly structured to fit into your busy schedule.
The healthy plant-based recipes are quick and easy, requiring only 15 minutes to prepare. The health and lifestyle lessons feature short, engaging videos—each just about 5 minutes in length —making your learning journey manageable and enjoyable without overwhelming you.
You can access these lessons on any device — phone, tablet, or computer — whenever and wherever it suits you. This ultimate flexibility ensures that you can seamlessly integrate new knowledge and practices into your everyday life.
Each week of the program builds upon the previous, providing a smooth and natural progression through key topics such as developing healthy habits, understanding plant-based nutrition, incorporating movement into your routine, and mastering stress-reduction techniques.
Adam's here to support you every step of the way.
Beyond the structured lessons, Adam is available daily to answer your questions and provide personalised feedback, ensuring you feel guided and supported at each stage of your journey.
The weekly live cooking classes and group coaching sessions are designed not just to teach you how to prepare healthy meals quickly and easily, but also to motivate and inspire you to keep making progress and to provide a platform for discussing challenges and celebrating your successes.
Whether you actively participate or prefer to observe, these sessions are tailored to enrich your learning experience and boost your confidence, ensuring you feel well-supported throughout your journey.
Here's what you will have access to:
Here's what you will have access to:
Online Course
6 Modules with lessons that are a mix of videos, audios, worksheets, journal exercises and pep talks to help you change your thinking around food and health.
Meal Plans & Shopping Lists
Access structured and nutritionally balanced meal plans and detailed shopping lists that make your health journey and plant-based eating delicious, quick and easy.
Cooking Classes
Join weekly live cooking classes to master quick, tasty plant-based meals with direct guidance from Chef Adam Guthrie, to make healthy eating easy and sustainable.
Group Coaching
Help and support is only ever a few clicks away – Adam is on hand every day to support you and guide you through this process and answer your questions.
Accountability
As with any big lifestyle change, sometimes you need a little help staying on track. Together, we’ll make sure you stay motivated and keep up the momentum.
Community
Connect with like-minded people from around the world. You’ll build incredible relationships with people who understand exactly how you feel.
What exactly am I going to learn?
What exactly am I going to learn?
Module 1: Laying The Foundation
- Breaking the cycle of unhealthy eating – The I Feel Good method.
- A step-by-step guide to building your own, personalised health and wellness toolbox.
- How to overcome cravings and urges to eat junk food.
- A breakfast and morning routine to reduce cravings later in the day.
Module 2: Myth Busting - Round One
- An introduction to the willpower loophole.
- How to destroy some of the biggest myths about health.
- Why "comfort foods" actually make you more stressed (and what to do instead).
- Sugars master trick – the truth about the sugar ‘high’.
Module 3: Eating And Living Healthy
- Dealing with other people; what to tell friends, family and critics.
- The art of dinning out healthfully: handling socialising with confidence.
- Upgrading your life; the luxury of good health and energy.
- The simple mindset fix you need to knock out doubts and stay on track.
Module 4: Myth Busting - Round Two
- The art of selling sickness – how advertisers influence our behaviour.
- The limiting beliefs we create around health and healthy eating (and how to destroy them).
- Comparing processed foods to other drugs: what the experts have to say.
- How to stop labels and stereotypes that are holding you back.
Module 5: Why You Struggle
- Your cravings debunked: getting clear on the underlying problem.
- What you need to know about guilt and shame.
- Isolation and disconnection – the path out of an unhealthy lifestyle.
- Finding new ways to cope with stress and reduce it long term.
Module 6: The Future You
- A better life – working out what you really want.
- Setting new goals: how to plan your next steps.
- My secret stash of extra resources for living a healthier happier life.
- Taking stock of your progress and wins (because a lot has changed doing this course!)
Success Stories
Members results...
_
MEGAN FORSTER
“I had a heart attack and damaged 1/3 of my heart. I couldn't walk to the end of my street alone. The I Feel Good Program was key to helping me adopt a healthy whole food plant-based diet. Now I'm 20 kgs lighter and my cholesterol is down to 3. My Cardiologist indicated that my blood results are overwhelmingly due to my plant-based diet!"”
_
LEAH & MICHAEL ROBINSON
“We hadn't seen double figures on scales for 14+ years... until we found the 'I Feel Good' Program. No stopping my husband Michael and I now!! He's lost 33kg and I've lost 17kg. We've got this! I LOVE MY I FEEL GOOD TRIBE!! OMG yippee!!!!!”
_
TREVOR BIRBECK
“At 64 I had type 2 diabetes and I'd had a heart stent due to a blockage. I had no energy and a foggy brain. I started eating the I Feel Good food which is beautiful and I love eating! I went from 95kg to 68kg and my doctor took me off all medications! My HbA1c went from 6.9 to 5.5 in just 6 months."
_
SAMMY WALSH
“I felt self conscious, had very low self esteem and I wanted to get back to my pre-baby shape. The I Feel Good Program taught me the foundations of how to eat a healthy whole food plant based lifestyle. I've lost 8.5kg, my Iron levels have gone from 7 to 20 and my cholesterol went from 4.3 down to 3.1. I now feel good again!"
_
LINDA HAMMIL
“I had severe hot flushes, bloating, itchy skin, fatigue, shortness of breath and other menopausal symptoms. Within 6 months of doing the I Feel Good Program, my hot flushes have gone, my cholesterol has reduced, I've quashed my cheese craving!!! and I've lost weight. I feel 'lighter' on the inside and out and am proud of my accomplishments!"
_
MELINDA COOPER
“I have a family history of heart disease. I lost my parents in their 50's from lifestyle disease and my brother from a heart attack. I have been on medication for nearly 30 years for both high blood pressure and cholesterol. When I first saw The I Feel Good Program I thought 'oh yes here is another magic diet' but, I took the step of signing up! I'm so glad I did because I've lost 11kg, reduced my cholesterol from 4.9 to 4.2 and I've gained enough energy to train for an Ironman Triathlon."
Success Stories
_
MEGAN FORSTER
“I had a heart attack and damaged 1/3 of my heart. I couldn't walk to the end of my street alone. The I Feel Good Program was key to helping me adopt a healthy whole food plant-based diet. Now I'm 20 kgs lighter and my cholesterol is down to 3. My Cardiologist indicated that my blood results are overwhelmingly due to my plant-based diet!"”
_
LEAH & MICHAEL ROBINSON
“We hadn't seen double figures on scales for 14+ years... until we found the 'I Feel Good' Program. No stopping my husband Michael and I now!! He's lost 33kg and I've lost 17kg. We've got this! I LOVE MY I FEEL GOOD TRIBE!! OMG yippee!!!!!”
_
TREVOR BIRBECK
“At 64 I had type 2 diabetes and I'd had a heart stent due to a blockage. I had no energy and a foggy brain. I started eating the I Feel Good food which is beautiful and I love eating! I went from 95kg to 68kg and my doctor took me off all medications! My HbA1c went from 6.9 to 5.5 in just 6 months."
_
SAMMY WALSH
“I felt self conscious, had very low self esteem and I wanted to get back to my pre-baby shape. The I Feel Good Program taught me the foundations of how to eat a healthy whole food plant based lifestyle. I've lost 8.5kg, my Iron levels have gone from 7 to 20 and my cholesterol went from 4.3 down to 3.1. I now feel good again!"
_
LINDA HAMMIL
“I had severe hot flushes, bloating, itchy skin, fatigue, shortness of breath and other menopausal symptoms. Within 6 months of doing the I Feel Good Program, my hot flushes have gone, my cholesterol has reduced, I've quashed my cheese craving!!! and I've lost weight. I feel 'lighter' on the inside and out and am proud of my accomplishments!"
_
MELINDA COOPER
“I have a family history of heart disease. I lost my parents in their 50's from lifestyle disease and my brother from a heart attack. I have been on medication for nearly 30 years for both high blood pressure and cholesterol. When I first saw The I Feel Good Program I thought 'oh yes here is another magic diet' but, I took the step of signing up! I'm so glad I did because I've lost 11kg, reduced my cholesterol from 4.9 to 4.2 and I've gained enough energy to train for an Ironman Triathlon."
Your path to living a better life starts here!
Join Now
Money Back Offer
Receive a money back offer* of $199 if you stick to the program and meet the criteria.
Nothing to lose but the weight - Everything to gain, your health!
I want to help you get the most out of your weight loss and health journey. That’s why I offer the ultimate motivational tool to help you lose weight and become healthier: a money back offer of your membership fee.
You may be eligible to a money back offer of $199 from your membership fees if you stick to the program and meet the eligibility criteria – see *Refund Offer Terms for full details.
BONUS:
"How To Crush Cravings"
Never worry again about how to handle the 3pm and after dinner cravings. As soon as the course begins, I’ll share my secret bonus guide to killing cravings for sweet, salty and fatty processed foods. This means that as well as all the support from the course, community and coaching, you’ll also have a powerful cravings killer in your back pocket. The early days of eating healthy are some of the hardest, so my goal is to get you through them as quickly as possible! I’ve designed this powerful bonus to make sure you stay on track no matter what happens!
Get Started
BONUS:
"How To Crush Cravings"
Never worry again about how to handle the 3pm and after dinner cravings. As soon as the course begins, I’ll share my secret bonus guide to killing cravings for sweet, salty and fatty processed foods.
This means that you’ll have a powerful cravings killer in your back pocket. The early days of eating healthy are some of the hardest, so my goal is to get you through them as quickly as possible!
I’ve designed this powerful bonus to make sure you stay on track no matter what happens!
Get StartedWhat others have asked before joining:
What others have asked before joining:
Is this sustainable long-term?
Yes, many students have reached and maintained a healthy body weight many years after joining the I Feel Good Program. You will learn the tools and receive the support you need to integrate healthily habits into your lifestyle and make it weight loss easy and sustainable.
Will I feel hungry eating plant?
You will be able to lose weight without the hunger. The meals are big portions, nutritionally balanced, delicious and satiating. I focus on creating meals that are high in protein, nutrients and fibre and low in calories that keep you full for longer and nourish your body.
Will I get enough protein and nutrients?
Absolutely! You will learn my I Feel Good Plate method for making nutritionally balanced meals that are based on evidence-based plant-based nutrition.
Can I manage this with a busy lifestyle?
Yes, my quick and easy 15 minute meals and meal prep fit perfectly into your busy life. It makes healthy eating and living simple, stress-free and sustainable.
Is it expensive to follow a whole food plant-based diet?
Following a whole food plant-based diet can be very cost-effective. I teach you how to choose affordable everyday ingredients without sacrificing quality or taste.
Will I be able to ask questions during the program?
Of course! I'm here to support you everyday. I have a “no questions left behind” policy. Submit your question in the "Ask Adam" section and I will get back to you within 12-24 hours.
I also do weekly group coaching calls if you prefer to talk things through in real time.
What time are the group coaching calls?
We’ll meet on Zoom once each week on Wednesdays.
We meet at 7pm AEST – that’s Australian Sydney Time.
How much does the course cost?
The I Feel Good Coaching Program costs just $49 per month or $199 per year (yearly is the best value, you save $389 per year compared to monthly)
I’m based in the Australia, hence why I charge in Australian Dollars. However, I have a lot of people join from America, Canada, New Zealand, England, Ireland and many other parts of the world.
Exchange rates vary day by day, so if you’re trying to work out the cost in your currency, the best thing is to type it as a question into google. You can literally write, “What is $199 AUD in [insert currency here]?”
Alternatively, please email [email protected] and we can look it up for you.
At checkout, you can pay in your currency. The money is then transferred to me in Australian Dollars.
Does it matter where in the world I am?
Not at all. I work with people from all over the world – primarily Australia, New Zealand, England, Ireland, USA and Canada.
I’ve never taken an online coaching program before - how does it work?
It’s really straightforward – I like to keep things simple! The course lives on its own, private website. After you sign up, you'll create your own username and password. You will get instant access to your meal plans and recipes and your modules will be unlocked a week at a time.
At the end of each lesson there’ll be space for you to post your thoughts and comments, if you want to share. (It’s an incredibly supportive and non-judgemental space.) I’m in the classroom every day, so I can support you through this journey.
I’m a bit shy. Will a group coaching program work for me?
Absolutely. I’ve had some students keep themselves to themselves throughout the entire course and they’ve still got incredible results. It’s completely up to you how much you contribute to the discussion feed. Even if you’re a bit shy, I suspect you’ll be impressed by the positivity and vibe of the group and you’ll want to participate in the end! You’ll get incredible value from the support and ideas of these other amazingly caring humans.
What if I'm not sure about eating 100% plant-based?
That’s fine – most people aren’t. When you start thinking about only eating plants, it gets pretty overwhelming, doesn’t it? Most people join the I Feel Good Program because they are sick and and tired of their health issues and being overweight. The have had enough of yo-yo dieting an want to start eating healthy and make it sustainable. If that’s you, then I think you owe it to yourself to explore the options. I recommend doing the course and committing to six weeks of of eating whole food plant-based. Then see how you feel at the end. That’s it. Don’t worry about the future or think too far ahead. You’ll be amazed how much changes in 6 weeks!
What if I change my mind?
I know that the strategies you’ll learn in this program work. (It’s the exact same process that’s been behind my own successful health and weight loss transformation and those of my students.) Plus, I’m pretty confident you’ll love the course because so many students recommend it to their friends and stay members.
Freeing yourself from your health and weight loss issues is life changing, and I want you to feel really good about making this investment in yourself and your future. That’s why I offer the ultimate motivational tool to help you lose weight and become healthier: a refund of your membership fee.
You can receive a refund* of $199 if you stick to the program and meet the criteria.
Nothing to lose but the weight, and everything to gain - better health!
If you stick to the program and meet the eligibility criteria, you may be eligible to a refund of $199 from your membership fees. That’s how confident I am in the quality of this program. You can read the terms and conditions of the *Refund Offer here.
How long will I have access to all materials?
You’ll have lifetime access to the 6 Module Course.
Regarding the private community, meal plans and recipes, weekly group coaching calls, weekly cooking classes and "Ask Adam" support. You will either have monthly or yearly access (depending on your subscription).
What others have asked before joining:
What others have asked before joining:
Is this sustainable long-term?
Yes, many students have reached and maintained a healthy body weight many years after joining the I Feel Good Program. You will learn the tools and receive the support you need to integrate healthily habits into your lifestyle and make it weight loss easy and sustainable.
Will I feel hungry eating plant?
You will be able to lose weight without the hunger. The meals are big portions, nutritionally balanced, delicious and satiating. I focus on creating meals that are high in protein, nutrients and fibre and low in calories that keep you full for longer and nourish your body.
Will I get enough protein and nutrients?
Absolutely! You will learn my I Feel Good Plate method for making nutritionally balanced meals that are based on evidence-based plant-based nutrition.
Can I manage this with a busy lifestyle?
Yes, my quick and easy 15 minute meals and meal prep fit perfectly into your busy life. It makes healthy eating and living simple, stress-free and sustainable.
Is it expensive to follow a whole food plant-based diet?
Following a whole food plant-based diet can be very cost-effective. I teach you how to choose affordable everyday ingredients without sacrificing quality or taste.
Will I be able to ask questions during the program?
Of course! I'm here to support you everyday. I have a “no questions left behind” policy. Submit your question in the "Ask Adam" section and I will get back to you within 12-24 hours.
I also do weekly group coaching calls if you prefer to talk things through in real time.
What time are the group coaching calls?
We’ll meet on Zoom once each week on Wednesdays.
We meet at 7pm AEST – that’s Australian Sydney Time.
How much does the course cost?
The I Feel Good Coaching Program costs just $49 per month or $199 per year (yearly is the best value, you save $389 per year compared to monthly)
I’m based in the Australia, hence why I charge in Australian Dollars. However, I have a lot of people join from America, Canada, New Zealand, England, Ireland and many other parts of the world.
Exchange rates vary day by day, so if you’re trying to work out the cost in your currency, the best thing is to type it as a question into google. You can literally write, “What is $199 AUD in [insert currency here]?”
Alternatively, please email [email protected] and we can look it up for you.
At checkout, you can pay in your currency. The money is then transferred to me in Australian Dollars.
Does it matter where in the world I am?
Not at all. I work with people from all over the world – primarily Australia, New Zealand, England, Ireland, USA and Canada.
I’ve never taken an online coaching program before - how does it work?
It’s really straightforward – I like to keep things simple! The course lives on its own, private website. After you sign up, you'll create your own username and password. You will get instant access to your meal plans and recipes and your modules will be unlocked a week at a time.
At the end of each lesson there’ll be space for you to post your thoughts and comments, if you want to share. (It’s an incredibly supportive and non-judgemental space.) I’m in the classroom every day, so I can support you through this journey.
I’m a bit shy. Will a group coaching program work for me?
Absolutely. I’ve had some students keep themselves to themselves throughout the entire course and they’ve still got incredible results. It’s completely up to you how much you contribute to the discussion feed. Even if you’re a bit shy, I suspect you’ll be impressed by the positivity and vibe of the group and you’ll want to participate in the end! You’ll get incredible value from the support and ideas of these other amazingly caring humans.
What if I'm not sure about eating 100% plant-based?
That’s fine – most people aren’t. When you start thinking about only eating plants, it gets pretty overwhelming, doesn’t it? Most people join the I Feel Good Program because they are sick and and tired of their health issues and being overweight. The have had enough of yo-yo dieting an want to start eating healthy and make it sustainable. If that’s you, then I think you owe it to yourself to explore the options. I recommend doing the course and committing to six weeks of of eating whole food plant-based. Then see how you feel at the end. That’s it. Don’t worry about the future or think too far ahead. You’ll be amazed how much changes in 6 weeks!
What if I change my mind?
I know that the strategies you’ll learn in this program work. (It’s the exact same process that’s been behind my own successful health and weight loss transformation and those of my students.) Plus, I’m pretty confident you’ll love the course because so many students recommend it to their friends and stay members.
Freeing yourself from your health and weight loss issues is life changing, and I want you to feel really good about making this investment in yourself and your future. That’s why I offer the ultimate motivational tool to help you lose weight and become healthier: a refund of your membership fee.
You can receive a refund* of $199 if you stick to the program and meet the criteria.
Nothing to lose but the weight, and everything to gain - better health!
If you stick to the program and meet the eligibility criteria, you may be eligible to a refund of $199 from your membership fees. That’s how confident I am in the quality of this program. You can read the terms and conditions of the *Refund Offer here.
How long will I have access to all materials?
You’ll have lifetime access to the 6 Module Course.
Regarding the private community, meal plans and recipes, weekly group coaching calls, weekly cooking classes and "Ask Adam" support. You will either have monthly or yearly access (depending on your subscription).
About Adam Guthrie &
The I Feel Good Program
Hi I'm Adam - the founder of the I Feel Good Program. I use to be obese, was addicted to sweet things and ate to cover up my emotions because I was unhappy in a career I no longer enjoyed.
After surviving a heart attack at 39, I embraced my second chance, transformed my health with a plant-based diet, completed an Ironman Triathlon and redesigned my life.
Today at age 54, I'm a qualified chef and plant-based nutritionist that teaches and inspires others to live a better life with vibrant health through my I Feel Good program.
I know you can do this.
Somehow this page has made its way in front of you. Maybe you’ve been following me or I Feel Good for a while because you’re fed up of being overweight and sick and tired of feeling sick and tired. You've probably tried losing weight and eating healthy before, but found it really hard work. Either way, I think you’re reading this for a reason. If you really want to lose weight and transform your health – then perhaps it’s time you stopped the yo-yo dieting and trying to figure it out all on you own.
Losing weight and living a healthy lifestyle is not about willpower or seeing how long you can starve yourself for, or trying to cope with missing out on your favourite foods. It’s about creating healthy habits and a better life – one where you genuinely don’t want to eat unhealthy foods. That’s true freedom. It might sound impossible now, but if I can do it, so can you. All you need are the right tools, the right support system and the right guide.
I know you can do this.
Somehow this page has made its way in front of you. Maybe you’ve been following me or I Feel Good for a while because you’re fed up of being overweight and sick and tired of feeling sick and tired. You've probably tried losing weight and eating healthy before, but found it really hard work. Either way, I think you’re reading this for a reason. If you really want to lose weight and transform your health – then perhaps it’s time you stopped the yo-yo dieting and trying to figure it out all on you own.
Losing weight and living a healthy lifestyle is not about willpower or seeing how long you can starve yourself for, or trying to cope with missing out on your favourite foods. It’s about creating healthy habits and a better life – one where you genuinely don’t want to eat unhealthy foods. That’s true freedom. It might sound impossible now, but if I can do it, so can you. All you need are the right tools, the right support system and the right guide.
Choose Your Membership
MONTHLY MEMBERSHIP
$49
Less than $13/week
Billed Monthly, cancel anytime.
6-MONTH MEMBERSHIP
(save $145 compared to monthly)
$149
Less than $7/week
Billed Monthly, cancel anytime.
BEST VALUE
(save $389 compared to monthly)
YEARLY MEMBERSHIP
$199
Less than $4/week
Billed Yearly, cancel anytime.
Choose Your Membership
MONTHLY MEMBERSHIP
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Less than $13/week
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More success stories...
More success stories...
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SASHA ROVETA
"I lost 7 kilos. Cholesterol dropped from 5.4 to 4.7. I’m not one that normally posts about myself , however I truly believe in this way of eating and I can truly see the difference. I come from an Italian background and I never thought that I could give up dairy or particularly cheese but you have shown me how and I’ve never felt better. Thank you , I swear by this lifestyle!"
_
STEPHEN BARR
“I lost 50kg. I used to drink a lot of booze and I ate a lot of meat. I was heading for an early death.I swapped my Harley for a push bike, I now eat plants and no longer drink alcohol. The I Feel Good Program has saved my life!"
_
SUSANNE LIPP
"I lost 12.5kg and my cholesterol dropped from 6.7 to 4.6. I was told my high cholesterol was genetic and that no change of diet would fix that. I followed the program exactly and the weight fell off and the cholesterol dropped. I now prep and cook like a chef, feel great, have more energy and walk and exercise on a regular basis because I enjoy it. I am also constantly complimented on my glowing skin and new skinny body. Lol"
_
RUSSELL LOWE
"I've lost 24kg and lowered my cholesterol from 6.5 to 2.5. I was obese and have a family history of heart disease. I no longer have a fear of heart disease. I love the food, I love cooking and I love to encourage others to eat this way to improve their health. I am recently retired at 58 years old, but genuinely feel I am 40, I feel awesome every day. "
_
ZOE CORNISH
"I Lost 7kgs with ease. The program works! If you want to lose weight, feel better or become a healthier human being, just follow the program! I've never eaten so much in my life but I've lost about 7kgs and I haven't had to try too hard. My friends and co-workers all keep commenting on my gigantic portions, but I'm still dropping weight and I feel good after about 9 weeks since I started"
_
LINDA BROWN
"I've lost 17kgs. My Doctor was amazed and didn't recognise me! At age 70, I was overweight wore a size 16-18, lacked drive and had arthritis in my hips. I now have loads of energy and wear a size 10 to 12. Adam's support has been amazing and I love the community. It’s like having a personal trainer."
More success stories...
_
SASHA ROVETA
"I lost 7 kilos. Cholesterol dropped from 5.4 to 4.7. I’m not one that normally posts about myself , however I truly believe in this way of eating and I can truly see the difference. I come from an Italian background and I never thought that I could give up dairy or particularly cheese but you have shown me how and I’ve never felt better. Thank you , I swear by this lifestyle!"
_
STEPHEN BARR
“I lost 50kg. I used to drink a lot of booze and I ate a lot of meat. I was heading for an early death.I swapped my Harley for a push bike, I now eat plants and no longer drink alcohol. The I Feel Good Program has saved my life!"
_
SUSANNE LIPP
"I lost 12.5kg and my cholesterol dropped from 6.7 to 4.6. I was told my high cholesterol was genetic and that no change of diet would fix that. I followed the program exactly and the weight fell off and the cholesterol dropped. I now prep and cook like a chef, feel great, have more energy and walk and exercise on a regular basis because I enjoy it. I am also constantly complimented on my glowing skin and new skinny body. Lol"
_
RUSSELL LOWE
"I've lost 24kg and lowered my cholesterol from 6.5 to 2.5. I was obese and have a family history of heart disease. I no longer have a fear of heart disease. I love the food, I love cooking and I love to encourage others to eat this way to improve their health. I am recently retired at 58 years old, but genuinely feel I am 40, I feel awesome every day. "
_
ZOE CORNISH
"I Lost 7kgs with ease. The program works! If you want to lose weight, feel better or become a healthier human being, just follow the program! I've never eaten so much in my life but I've lost about 7kgs and I haven't had to try too hard. My friends and co-workers all keep commenting on my gigantic portions, but I'm still dropping weight and I feel good after about 9 weeks since I started"
_
LINDA BROWN
"I've lost 17kgs. My Doctor was amazed and didn't recognise me! At age 70, I was overweight wore a size 16-18, lacked drive and had arthritis in my hips. I now have loads of energy and wear a size 10 to 12. Adam's support has been amazing and I love the community. It’s like having a personal trainer."
