From Heart Attack to Ironman
Join Chef Adam Guthrie live online as he shares his personal journey of recovering from a heart attack, losing 30kg, keeping it off, lowering his cholesterol naturally with food, and gaining enough energy to complete an Ironman triathlon. In this free live class, Adam will show you a simple, sustainable way of eating and living that can help you improve your health and feel good again.
In This Free Class, You Will:
✔ Discover the simple method Adam used to lose 30kg, keep it off and feel better at 56 thanat 39.
✔ Watch Adam cook one of his favourite healthy 15-minute meals live.
✔ Learn how simple food and lifestyle changes can dramatically improve heart health, blood pressure, cholesterol and blood sugar.
✔ Learn how to make healthy eating feel simple, satisfying and sustainable - so you never feel deprived or restricted.
✔ Get inspired to make small changes that can create big results over time.
Lost 30kg & Transformed My Health
Age 39 left • Age 56 right
Adam is a qualified chef trained in plant-based nutrition and former food writer for EatWell and Nourish.
At 39, Adam was obese and suffered a heart attack.
Using food and simple lifestyle changes, he:
✔ Lost 30kg and kept it off.
✔ Lowered cholesterol 5.8 to 3.6.
✔ Came off medication.
✔ Completed an Ironman.
Today, at 56, Adam helps thousands lose weight, improve health and feel good again.
Here’s What’s Possible...
Vivienne Lupton
Lost 50kg • Lower cholesterol • Off medication
“I lost 50kg, lowered my cholesterol and blood pressure, and my doctor took me off nearly all my medications. Adam’s program changed my life.”
Trevor Birbeck
Reversed Type 2 Diabetes
“I went from 95kg to 68kg and reversed my type 2 diabetes. My HbA1c dropped from 6.9 to 5.5 and I no longer need medication.”
Elhi Green
Lost 10kg • More energy • Feels amazing
“By following Adam’s approach, I’ve lost 10kg, my energy has improved and I feel amazing. My whole family loves our new healthy lifestyle.”
Ready To Learn A Simpler Way to Eat?
Join Adam live online and discover how to lose weight, gain energy and feel good again.
