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Want to Lose Weight, Have More
Energy & Feel Good Again?
Join Chef Adam Guthrie for a 2-hour Healthy Eating & Nutrition Talk, Live Cooking Demonstration & Dinner - designed especially for people in their 50s and beyond.
Dates & Locations Below
$25 Per Person Includes Dinner
Limited Seating
(Bookings Essential)
Lose Weight. Boost Energy. Feel Food Again
 At 39, I had a heart attack.
I lost 30kg and have kept it off for 15+ years without starving myself.
FEATURED IN
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That wake-up call changed my life. I changed the way I ate, lost 30kg and have kept it off for more than 15 years.
Now, at 56, I'm sharing what I've learned about eating healthier, maintaining a healthier weight and feeling good as we age.
If you're tired of diets, tiny portions and constantly worrying about what you should and shouldn't eat, I'd love you to join me for dinner.
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During this relaxed 2-hour evening, you'll discover how to:
âś“ Eat healthier and lose weight without constantly feeling hungry
âś“ Make delicious, filling meals without spending hours in the kitchen
âś“ Make sense of healthy eating and nutrition without overcomplicating it
âś“ Build simple habits for more energy and better health as you age
I'll also cook one of my favourite meals live...
And then you'll get to enjoy it for dinner.
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Your $25 Ticket Includes
âś“ Healthy Eating & Nutrition Talk
âś“ Live Cooking Demonstration
âś“ Delicious Dinner
âś“ Q&A with Adam
Feel Good Over 50
More Energy • Less Stress • Better Health • More Life
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Tickets Just $25
Places are limited.
Secure Your Seat Below.
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WHOLE FOOD PLANT-BASED COOKING CLASS &Â DINNER
Simple 15-Minute Meals to Restore Your Energy, Improve Your Health & Lose Weight Naturally.Â
Dates & Locations Below
$25 Per Person Includes Dinner
Limited Seating
(Bookings Essential)
FEATURED IN
Feel Good Again
If your energy isn’t what it used to be…
If weight is creeping up…
If cholesterol or blood pressure are becoming concerns…
You’re not alone.
At 39, I was in that exact position - and it led to a heart attack.
Today I'm 56, 30kg lighter, medication-free and has completed an Ironman - using simple, everyday whole-food meals.
Now I share exactly how in this class.
$25 per person (includes lunch)
Limited seating - bookings essential.
What This Class Is About:
This is not another diet.
This is practical, everyday eating that fits real life.
In this relaxed, in-person cooking class and health talk, you’ll learn how simple meals can:
âś” Help lower cholesterol
âś” Support healthy weight loss
âś” Restore steady energy
âś” Improve long-term heart health
✔ And age well
Without counting calories.
Without extreme rules.
Without complicated recipes.
Just real food, made simple.
In This Class, I'll Show You:
âś” The 4 I Feel Good Health Pillars that changed everything for me
âś” The simple plate principles that make meals balanced and repeatable
âś” How to prepare 15-minute meals using the I Feel Good Plate
âś” Why most people struggle with consistency, and how to fix it
âś” How to improve health markers and understand how food impacts cholesterol, weight and ageing
If you’re are want a realistic, sustainable way to improve your health - this class is for you.
Reserve Your SeatDATES & LOCATION BELOW
$25 Per Person Includes Lunch
Seats are limited and classes fill fast
(Bookings Essential)
PORTÂ MACQUARIE
📅 Thu 9th Apr 2026
đź’˛ $25 per person (includes dinner)
⏰ 6:30pm – 9:00pm
đź“Ť Port Macquarie Girl Guides Hall
Seats are limited. Book early to secure your place.
If you’ve been meaning to “get back on track” with your health - this is a simple place to start.
Join us in a class and learn how to feel good again.
Dates & Locations Below
$25 Per Person Includes Lunch
Limited Seating
(Bookings Essential)
PORTÂ MACQUARIE
📅 Thu 9th Apr 2026
đź’˛ $25 per person (includes dinner)
⏰ 6:30pm – 9:00pm
đź“ŤÂ Port Macquarie Girl Guides Hall
Seats are limited. Book early to secure your place.
If you’ve been meaning to “get back on track” with your health - this is a simple place to start.
Join us in a class and learn how to feel good again.
What People Say
“Following Adam’s approach, I’ve lost 10kg, my energy is up and I feel amazing. My whole family loves our new lifestyle.”
_
ELHI GREEN
“I lost 22kg and no longer need blood pressure medication. Adam’s 15-minute meals made healthy eating simple.”
_
Anita Imhoff
Frequently Asked Questions
Is lunch included?
Yes, lunch is included in your $25 ticket. Adam performs a cooking demonstration of one of his favourite meals, which you will enjoy for lunch while he teaches you about making healthier eating and living easy and sustainable.
Will this be suitable for me if I have food allergies?
The meal is whole food plant-based and free from oil, gluten, meat, seafood, and dairy. It includes a sauce made with some cashew nuts. If you have specific allergies or intolerances, please contact us at least 1 day prior to the event at support@adamguthrie.comÂ
What do I need to bring?
Just bring your happy vibes, a good appetite, and a desire to learn more about incorporating plants into your diet for better health. Bring a pen and notebook to take notes. Plus a water bottle.
Refunds
There are no refunds.
If you’ve been meaning to “get back on track” with your health - this is a simple place to start.
Join us in a class and learn how to feel good again.
Reserve Your SeatFrequently Asked Questions
Is lunch included?
Yes, lunch is included in your $25 ticket. Adam performs a cooking demonstration of one of his favourite meals, which you will enjoy for lunch while he teaches you about making healthier eating and living easy and sustainable.
Will this be suitable for me if I have food allergies?
The meal is whole food plant-based and free from oil, gluten, meat, seafood, and dairy. It includes a sauce made with some cashew nuts. If you have specific allergies or intolerances, please contact us at least 1 day prior to the event at support@adamguthrie.comÂ
What do I need to bring?
Just bring your happy vibes, a good appetite, and a desire to learn more about incorporating plants into your diet for better health. Bring a pen and notebook to take notes. Plus a water bottle.
Refunds
There are no refunds.
If you’ve been meaning to “get back on track” with your health - this is a simple place to start.
Join us in a class and learn how to feel good again.
Reserve Your Seat