Welcome to The I Feel Good Podcast, where your journey to better health and a vibrant life begins!
Join host Adam Guthrie as he shares powerful insights, practical tips, and inspiring stories in each episode. Adam's journey from obesity, depression, and a heart attack to completing an Ironman triathlon is a testament to the transformative power of embracing a healthier lifestyle. Adam took this second chance, changed his diet, lost 30kg, got off medications, upgraded his health, and now lives a better life.
Each episode is a mini-class in personal development, guiding you to elevate your health, happiness, and overall well-being. With a mission to inspire and educate, the I Feel Good Podcast is your go-to resource for practical advice on achieving personal growth in body, mind, and soul.
Ready to transform your health and life? Tune in to The I Feel Good Podcast and start your journey today!
Learn more at adamguthrie.com
