The I Feel Good Plate Will Help You:
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Create healthy weight loss without starving yourself, feeling deprived or constantly battling cravings.
- Feel lighter, healthier and more energised, instead of carrying extra weight and feeling exhausted.
- Create delicious healthy meals in 15 minutes or less, so healthy eating finally fits everyday life.
- Know exactly what to eat and how to build healthy, satisfying meals without confusion or overwhelm.
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Support healthy cholesterol, blood pressure and blood sugar levels naturally, while feeling better in your body every day.
This Is Perfect For You If...
- You're over 50 and tired of losing weight, gaining it back and having to start over, and you want a simpler approach you can actually stick to.
- You want to lower cholesterol, blood pressure or blood sugar naturally and create healthier habits without feeling restricted.
- You want healthy meals and better health but don't have the time or desire to spend hours cooking every day.
- You know you should eat healthier but feel overwhelmed by conflicting nutrition advice and don't know what to eat anymore.
- You understand healthy eating but struggle to turn healthy ingredients into simple, delicious meals you genuinely enjoy.
- You want to feel lighter, healthier and more energised so you can enjoy the second half of life feeling your best.
I Tried Everything...
Like many people, I thought losing weight and getting healthy meant following meal plans, eating smaller portions and spending more time in the kitchen.
The problem was, it never felt simple, enjoyable or sustainable.
- So I tried harder.
- Started again every week.
- Promised myself I'd do better.
But despite my best efforts, my weight continued to climb and my health kept heading in the wrong direction.
Then at 39, I had a heart attack. I was obese, exhausted and worried about my future.
That was my wake-up call.
After years of diets and quick fixes, I realised something important:
- The problem wasn't me.
- It was the way I was trying to eat.
- It was simply too hard to sustain.
What I needed wasn't another diet.
I needed a simpler way to create healthy meals that I could actually enjoy and stick to.
That journey eventually led me to create The I Feel Good Plate.
A simple meal-building system that helped me lose 30kg, keep it off for more than a decade and completely transform my health.
Now I teach other people over 50 how to make healthy eating simple, tasty and enjoyable.
YES! I'M READY TO FEEL LIGHTER, MORE ENERGISED & HEALTHIERReal People. Real Health Changes.
“I lost 22kg and no longer need blood pressure medications. Adam's 15-minute meals boosted my confidence and simplified healthy eating.”
- Anita Imhoff
“My health is fabulous and the older I get, the more fabulous it becomes. My energy levels are better now than in 40's. The I Feel Good Plate has transformed how I feel every day.”
- Sandi Chan
What You Get:
Here's how The I Feel Good Plate helps you turn your meals into weight loss, more energy and better health.
Inside The
15-Minute I Feel Good Plate:
The I Feel Good Plate Guide
A simple visual guide showing you exactly what ingredients and portions to use so you can build healthy, satisfying and nutritionally balanced meals with confidence - without recipes, calorie counting, meal plans or second-guessing yourself.
30-Minute Weekly Prep System
A simple system that shows you exactly how to prep key ingredients in just 30 minutes while unpacking your groceries so healthy meals become faster, easier and more consistent throughout the week.
The Cuisine & Flavour Guide
Learn how to turn the ingredients in The I Feel Good Plate into Mexican, Italian, Thai, Indian, Mediterranean and countless other delicious meals so healthy eating never feels boring, repetitive or restrictive.
BONUS:
7 Delicious
15-Minute
Cooking Classes
Watch me create seven of my favourite healthy meals in just 15-Minutes using The I Feel Good Plate so you can see exactly how easy healthy eating can be.
PRE-ORDER TODAY
$49 AUD
Future Price: $99
Save $50 When You Pre-Order Before
Sunday 14th June 2026.
Get Immediate Access To
You Course Portal.
Course Content Released:
Monday 15th June 2026.
When You Pre-Order Today
For Just $49, You Receive:
✓ $50 Off The Future Price
✓ Life Time Access
✓ All Future Updates
✓ 60-Day Money-ack Guarantee
If you don't feel The 15-Minute I Feel Good Plate has made healthy eating simpler and easier, simply email me within 60 days for a full refund.
No pressure. No risk.
SAY NO MORE, I'M IN!Real People. Real Health Changes.
"I've lost 8kg, lowered my cholesterol and improved my health without medication. The I Feel Good Plate meals are simple, delicious and easy to make. I have more energy, less pain and feel healthier, happier and more confident than I have in years."
-Annie McDee
"I lost 50kg and completely turned my health around. Before The I Feel Good Plate, I was overweight, drinking too much alcohol and heading for an early death. The simple meal-building system made healthy eating easy, tasty and sustainable. It didn't just help me lose weight - it helped me get my life back."
- Stephen Barr
We've Been Told Weight Loss Means Eating Less
- Smaller portions.
- Fewer calories.
- More hunger.
- More willpower.
That's how most people think weight loss works.
I don't believe that's true.
One of the biggest surprises people experience with The I Feel Good Plate is how much food they can actually eat while still losing weight.
- Large, satisfying meals.
- No feeling deprived.
- No constant hunger.
Because weight loss isn't about eating less food.
It's about eating more of the right foods.
That's why so many people tell me:
"I can't believe how much food I'm eating and I'm still losing weight."
Meet Your Coach
Hi, I'm Adam Guthrie.
I'm a qualified chef, certified in plant-based nutrition and founder of I Feel Good.
After my heart attack at 39, I dedicated my life to understanding what helps people get healthy, have more energy and feel good again, especially as we age.
Since then, I've:
- Lost 30kg and kept it off for more than 10 years.
- Dramatically improved my cholesterol and health markers.
- Come off medication.
- Completed an Ironman triathlon.
- Helped thousands of people improve their health through simple, sustainable lifestyle changes.
The 15-Minute I Feel Good Plate combines everything I've learned into one practical meal-building system that helps healthy eating finally feel simple and easy.
Because I truly believe the second half of life can feel even better than the first.
Real People. Real Health Changes.
“Before The I Feel Good Plate, I struggled with high blood pressure, IBS, fatigue and low confidence. Within just 3 months, I lost 11kg, my IBS disappeared, my blood pressure returned to normal and I came off medication. The meals are simple, satisfying and easy to create, and I now feel stronger, healthier and more capable than I ever thought possible."
- Annette Verhoeff
"Since following The I Feel Good Plate, I've lost 10kg, have more energy than I've had in years and feel healthier than ever. The meals are simple, satisfying and easy to fit into everyday life. I feel amazing, and my whole family now enjoys a healthier lifestyle too."
- Elhi Green
Ready To Make Weight Loss And Healthy Eating Simple?
Losing weight and eating healthy shouldn't require tiny portions, complicated meal plans or spending hours in the kitchen.
Get The 15-Minute I Feel Good Plate - and let me show you a simpler way.
Say No More, I'm In!