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THE 15-MINUTE
I FEEL GOOD PLATE
Lose weight and keep it off without starving yourself using simple 15-minute whole food plant-based meals that help you feel full, boost your energy and feel good again.
Finally make healthy eating feel simple, satisfying and sustainable, especially if you’re over 50, busy, tired and frustrated with diets.
Taught by Adam Guthrie, a qualified chef trained in plant-based nutrition who lost 30kg and transformed his own health using this approach.
Yes, I want The 15-Minute I Feel Good Plate (Only $37 AUD)
THE I FEEL GOOD PROGRAM
Your path to losing weight, gaining health and living a better life!
Learn to eat whole food plant-based for weight loss, more energy and lower cholesterol for better health. No tiny serves. No spending hours in the kitchen. Just delicious, quick and easy whole food plant-based meals, done-for-you meal plans and healthy lifestyle habits.
If you’re over 50 and feel like…
Â
- Losing weight has become harder than ever.Â
- Your energy isn’t what it used to be.
- Healthy eating feels confusing or overwhelming.
- You know what to do… but struggle to stay consistent.
- You’re constantly “starting again Monday” .
- You’re tired of tiny portions and restrictive diets.
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You are not alone.
And more importantly…
You do NOT need another strict diet.…
Most people are trying to lose weight by eating less and relying on willpower…
when what they actually need is a simpler, more satisfying way of eating that works in real life.
That’s exactly what The 15-Minute I Feel Good Plate is designed to help you do.
Get instant access for $37 AUDYou’re not just trying to lose weight.
Â
You want:
- More energy. Â
- Better health.Â
- More confidence.
- To feel more relaxed around food.Â
- And to feel good again. Â
This course is designed to help you create a healthier, lighter and more energised second half of life, starting with the food on your plate.
_
ANITA IMHOFF
“I lost 22kg and no longer need blood pressure medications. Adam's 15-minute meals boosted my confidence and simplified healthy eating.”
_
ELHI GREEN
“After losing 10kg and rejuvenating my energy, exercising feels amazing. Adam's guidance was transformative for my health and my whole family loves our new, healthy lifestyle.”
_
RONIE GEE
“I was obese, always tired with itchy inflamed skin. I decided to put my health as my number 1 priority and the I Feel Good Program helped to develop a healthy daily routine and let go of everything I was previously doing to hinder my health. I lost the weight, look and feel good and love life again!"
Over 2,000 people have taken control of their health with the I Feel Good Program and transformed their life!
This Could Be You Too.
_
ANITA IMHOFF
“I lost 22kg and no longer need blood pressure medications. Adam's 15-minute meals boosted my confidence and simplified healthy eating.”
_
ELHI GREEN
“After losing 10kg and rejuvenating my energy, exercising feels amazing. Adam's guidance was transformative for my health and my whole family loves our new, healthy lifestyle.”
_
RONIE GEE
“I was obese, always tired with itchy inflamed skin. I decided to put my health as my number 1 priority and the I Feel Good Program helped to develop a healthy daily routine and let go of everything I was previously doing to hinder my health. I lost the weight, look and feel good and love life again!"
THIS IS NOT ANOTHER DIET
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You do not need:
- Tiny portions.
- Complicated meal plans.
- Calorie counting.
- Detoxes.
- Meal replacement shakes.
- Endless food rules.
- Perfection.
And you definitely do not need to feel hungry all the time just to lose weight.
Instead, I’ll show you how to build simple, satisfying large meals around my proven I Feel Good Plate method that naturally helps you:
- Feel fuller.
- Reduce cravings.
- Support healthy weight loss without starving yourself.
- Improve energy.
- Simplify healthy eating.
- Feel healthier and more in control again.
And most meals can be made in 15 minutes or less.
Plus, you’ll get lifetime access so you can return to the course anytime you need.
The I Feel Good Program Is Designed To Help You Lose Weight, Gain Energy & Feel Good Again!
Â
Here's what you will have access to:
4 Week I Feel Good
Health Reset
Meal Plans & Shopping Lists — save hours each week and Healthy Eating & Lifestyle Educational Videos.
700 Recipes, Meal Plans & Shopping Lists
Access structured and nutritionally balanced meal plans, detailed shopping lists and 700 recipes that make your plant-based health journey delicious, quick and easy.
Cooking Classes
Join weekly live cooking classes to master quick, tasty plant-based meals with direct guidance from Chef Adam Guthrie, to make healthy eating easy and sustainable.
Group Coaching
Help and support is only ever a few clicks away – Adam is on hand every day to support you and guide you through this process and answer your questions.Â
Q&A's
As with any big lifestyle change, sometimes you need a little help staying on track. Together, we’ll make sure you stay motivated and keep up the momentum.
Community
Connect with like-minded people from around the world. You’ll build incredible relationships with people who understand exactly how you feel.
 Success Stories
 Members results...
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_
MEGAN FORSTER
“I had a heart attack and damaged 1/3 of my heart. I couldn't walk to the end of my street alone. The I Feel Good Program was key to helping me adopt a healthy whole food plant-based diet. Now I'm 20 kgs lighter and my cholesterol is down to 3. My Cardiologist indicated that my blood results are overwhelmingly due to my plant-based diet!"”Â
_
LEAH & MICHAEL ROBINSON
“We hadn't seen double figures on scales for 14+ years... until we found the 'I Feel Good' Program. No stopping my husband Michael and I now!! He's lost 33kg and I've lost 17kg. We've got this! I LOVE MY I FEEL GOOD TRIBE!! OMG yippee!!!!!”
_
TREVOR BIRBECK
“At 64 I had type 2 diabetes and I'd had a heart stent due to a blockage. I had no energy and a foggy brain. I started eating the I Feel Good food which is beautiful and I love eating! I went from 95kg to 68kg and my doctor took me off all medications! My HbA1c went from 6.9 to 5.5 in just 6 months."
_
SAMMY WALSH
“I felt self conscious, had very low self esteem and I wanted to get back to my pre-baby shape. The I Feel Good Program taught me the foundations of how to eat a healthy whole food plant based lifestyle. I've lost 8.5kg, my Iron levels have gone from 7 to 20 and my cholesterol went from 4.3 down to 3.1. I now feel good again!"
_
LINDA HAMMIL
“I had severe hot flushes, bloating, itchy skin, fatigue, shortness of breath and other menopausal symptoms. Within 6 months of doing the I Feel Good Program, my hot flushes have gone, my cholesterol has reduced, I've quashed my cheese craving!!! and I've lost weight. I feel 'lighter' on the inside and out and am proud of my accomplishments!"
_
MELINDA COOPER
“I have a family history of heart disease. I lost my parents in their 50's from lifestyle disease and my brother from a heart attack. I have been on medication for nearly 30 years for both high blood pressure and cholesterol. When I first saw The I Feel Good Program I thought 'oh yes here is another magic diet' but, I took the step of signing up! I'm so glad I did because I've lost 11kg, reduced my cholesterol from 4.9 to 4.2 and I've gained enough energy to train for an Ironman Triathlon."
 Success Stories
_
MEGAN FORSTER
“I had a heart attack and damaged 1/3 of my heart. I couldn't walk to the end of my street alone. The I Feel Good Program was key to helping me adopt a healthy whole food plant-based diet. Now I'm 20 kgs lighter and my cholesterol is down to 3. My Cardiologist indicated that my blood results are overwhelmingly due to my plant-based diet!"”Â
_
LEAH & MICHAEL ROBINSON
“We hadn't seen double figures on scales for 14+ years... until we found the 'I Feel Good' Program. No stopping my husband Michael and I now!! He's lost 33kg and I've lost 17kg. We've got this! I LOVE MY I FEEL GOOD TRIBE!! OMG yippee!!!!!”
_
TREVOR BIRBECK
“At 64 I had type 2 diabetes and I'd had a heart stent due to a blockage. I had no energy and a foggy brain. I started eating the I Feel Good food which is beautiful and I love eating! I went from 95kg to 68kg and my doctor took me off all medications! My HbA1c went from 6.9 to 5.5 in just 6 months."
_
SAMMY WALSH
“I felt self conscious, had very low self esteem and I wanted to get back to my pre-baby shape. The I Feel Good Program taught me the foundations of how to eat a healthy whole food plant based lifestyle. I've lost 8.5kg, my Iron levels have gone from 7 to 20 and my cholesterol went from 4.3 down to 3.1. I now feel good again!"
_
LINDA HAMMIL
“I had severe hot flushes, bloating, itchy skin, fatigue, shortness of breath and other menopausal symptoms. Within 6 months of doing the I Feel Good Program, my hot flushes have gone, my cholesterol has reduced, I've quashed my cheese craving!!! and I've lost weight. I feel 'lighter' on the inside and out and am proud of my accomplishments!"
_
MELINDA COOPER
“I have a family history of heart disease. I lost my parents in their 50's from lifestyle disease and my brother from a heart attack. I have been on medication for nearly 30 years for both high blood pressure and cholesterol. When I first saw The I Feel Good Program I thought 'oh yes here is another magic diet' but, I took the step of signing up! I'm so glad I did because I've lost 11kg, reduced my cholesterol from 4.9 to 4.2 and I've gained enough energy to train for an Ironman Triathlon."
BONUS
You also get this Bonus Toolkit to help you
make healthy eat and living easy and sustainable
Â
The Toolkit Includes:
- Think: Goals setting and mindset workshopsEat: Eating Out and Socialising Guides, Gluten Free Guide, 1 Pot Meal Guide, Overcoming Cravings Guide, Christmas Recipe ebook, Healthy Dessert Recipe ebook, Oil Free Dressing ebook.
- Move: Yoga Class, 15-Minute Daily Stretching Program, Healthy Exercise Guide.
- Pause: Meditation and Breathwork Sessions To Reduce Stress.
You also get this Bonus Toolkit to help you
make healthy eat and living easy and sustainable
Â
The Toolkit Includes:
- Think:Â Goals setting and mindset workshops
- Eat:Â Eating Out and Socialising Guides, Gluten Free Guide, 1 Pot Meal Guide, Overcoming Cravings Guide, Christmas Recipe ebook, Healthy Dessert Recipe ebook, Oil Free Dressing ebook.
- Move:Â Yoga Class, 15-Minute Daily Stretching Program, Healthy Exercise Guide.
- Pause:Â Meditation and Breathwork Sessions To Reduce Stress.
Your path to losing weight, gaining health and living a better life starts here!
Start Now
The I Feel Good Program is perfectly structured to fit into your busy schedule.
The healthy plant-based recipes are quick and easy, requiring only 15 minutes to prepare. The health and lifestyle lessons feature short, engaging videos—making your learning journey manageable and enjoyable without overwhelming you.
You can access these lessons on any device—phone, tablet, or computer—whenever and wherever it suits you. This ultimate flexibility ensures that you can seamlessly integrate new knowledge and practices into your everyday life.
Each week of the program builds upon the previous, providing a smooth and natural progression through key topics such as developing healthy habits, understanding plant-based nutrition, incorporating movement into your routine, and mastering stress-reduction techniques.
I'm here to support you every step of the way.
Beyond the structured lessons, I'm available daily to answer your questions and provide personalised feedback, ensuring you feel guided and supported at each stage of your journey.
The weekly live cooking classes and group coaching sessions are designed not just to teach you how to prepare healthy meals quickly and easily, but also to motivate and inspire you to keep making progress and to provide a platform for discussing challenges and celebrating your successes.
Whether you actively participate or prefer to observe, these sessions are tailored to enrich your learning experience and boost your confidence, ensuring you feel well-supported throughout your journey.
The I Feel Good Program is perfectly structured to fit into your busy schedule.
The healthy plant-based recipes are quick and easy, requiring only 15 minutes to prepare. The health and lifestyle lessons feature short, engaging videos—making your learning journey manageable and enjoyable without overwhelming you.
You can access these lessons on any device—phone, tablet, or computer—whenever and wherever it suits you. This ultimate flexibility ensures that you can seamlessly integrate new knowledge and practices into your everyday life.
Each week of the program builds upon the previous, providing a smooth and natural progression through key topics such as developing healthy habits, understanding plant-based nutrition, incorporating movement into your routine, and mastering stress-reduction techniques.
I'm here to support you every step of the way.
Beyond the structured lessons, I'm available daily to answer your questions and provide personalised feedback, ensuring you feel guided and supported at each stage of your journey.
The weekly live cooking classes and group coaching sessions are designed not just to teach you how to prepare healthy meals quickly and easily, but also to motivate and inspire you to keep making progress and to provide a platform for discussing challenges and celebrating your successes.
Whether you actively participate or prefer to observe, these sessions are tailored to enrich your learning experience and boost your confidence, ensuring you feel well-supported throughout your journey.
I know you can do this.
Â
Somehow this page has made its way in front of you. Maybe you’ve been following me or I Feel Good for a while because you’re fed up of being overweight and sick and tired of feeling sick and tired. You've probably tried losing weight and eating healthy before, but found it really hard work. Either way, I think you’re reading this for a reason. If you really want to lose weight and transform your health – then perhaps it’s time you stopped the yo-yo dieting and trying to figure it out all on you own.
Losing weight and living a healthy lifestyle is not about willpower or seeing how long you can starve yourself for, or trying to cope with missing out on your favourite foods. It’s about creating healthy habits and a better life – one where you genuinely don’t want to eat unhealthy foods. That’s true freedom. It might sound impossible now, but if I can do it, so can you. All you need are the right tools, the right support system and the right guide.
Â
I know you can do this.
Â
Somehow this page has made its way in front of you. Maybe you’ve been following me or I Feel Good for a while because you’re fed up of being overweight and sick and tired of feeling sick and tired. You've probably tried losing weight and eating healthy before, but found it really hard work. Either way, I think you’re reading this for a reason. If you really want to lose weight and transform your health – then perhaps it’s time you stopped the yo-yo dieting and trying to figure it out all on you own.
Losing weight and living a healthy lifestyle is not about willpower or seeing how long you can starve yourself for, or trying to cope with missing out on your favourite foods. It’s about creating healthy habits and a better life – one where you genuinely don’t want to eat unhealthy foods. That’s true freedom. It might sound impossible now, but if I can do it, so can you. All you need are the right tools, the right support system and the right guide.
Join Now!
00
DAYS
00
HOURS
00
MINS
00
SECS
50% OFF
(normally $399 AUD)
TODAY
âś” 4Â Week I Feel Good Health Reset
✔ 700 Recipes, Meal
✔ Plans & Shopping Lists
✔ Weekly Online Cooking Classes
✔ Weekly Group Coaching Calls
✔ Daily Mentoring & Support Via "Ask Adam"
✔ Q&A's
✔ Private Community
✔ Bonus ToolKit
$199 AUD
(Billed Yearly)
Cancel Anytime.Â
Bonus Toolkit
- Think: Goals setting and mindset workshops
- Eat: Eating Out and Socialising Guides, Gluten Free Guide, 1 Pot Meal Guide, Overcoming Cravings Guide, Christmas Recipe ebook, Healthy Dessert Recipe ebook, Oil Free Dressing ebook.
- Move: Yoga Class, 15-Minute Daily Stretching Program, Healthy Exercise Guide.
- Pause: Meditation and Breathwork Sessions To Reduce Stress.
 More success stories...
 More success stories...
_
SASHA ROVETA
"I lost 7 kilos. Cholesterol dropped from 5.4 to 4.7. I’m not one that normally posts about myself , however I truly believe in this way of eating and I can truly see the difference. I come from an Italian background and I never thought that I could give up dairy or particularly cheese but you have shown me how and I’ve never felt better. Thank you , I swear by this lifestyle!"
_
STEPHEN BARR
“I lost 50kg. I used to drink a lot of booze and I ate a lot of meat. I was heading for an early death.I swapped my Harley for a push bike, I now eat plants and no longer drink alcohol. The I Feel Good Program has saved my life!"
_
SUSANNE LIPP
"I lost 12.5kg and my cholesterol dropped from 6.7 to 4.6. I was told my high cholesterol was genetic and that no change of diet would fix that. I followed the program exactly and the weight fell off and the cholesterol dropped. I now prep and cook like a chef, feel great, have more energy and walk and exercise on a regular basis because I enjoy it. I am also constantly complimented on my glowing skin and new skinny body. Lol"
_
RUSSELL LOWE
"I've lost 24kg and lowered my cholesterol from 6.5 to 2.5. I was obese and have a family history of heart disease. I no longer have a fear of heart disease. I love the food, I love cooking and I love to encourage others to eat this way to improve their health. I am recently retired at 58 years old, but genuinely feel I am 40, I feel awesome every day. "
_
ZOE CORNISH
"I Lost 7kgs with ease. The program works! If you want to lose weight, feel better or become a healthier human being, just follow the program! I've never eaten so much in my life but I've lost about 7kgs and I haven't had to try too hard. My friends and co-workers all keep commenting on my gigantic portions, but I'm still dropping weight and I feel good after about 9 weeks since I started"
_
LINDA BROWN
"I've lost 17kgs. My Doctor was amazed and didn't recognise me! At age 70, I was overweight wore a size 16-18, lacked drive and had arthritis in my hips. I now have loads of energy and wear a size 10 to 12. Adam's support has been amazing and I love the community. It’s like having a personal trainer."
 More success stories...
_
SASHA ROVETA
"I lost 7 kilos. Cholesterol dropped from 5.4 to 4.7. I’m not one that normally posts about myself , however I truly believe in this way of eating and I can truly see the difference. I come from an Italian background and I never thought that I could give up dairy or particularly cheese but you have shown me how and I’ve never felt better. Thank you , I swear by this lifestyle!"
_
STEPHEN BARR
“I lost 50kg. I used to drink a lot of booze and I ate a lot of meat. I was heading for an early death.I swapped my Harley for a push bike, I now eat plants and no longer drink alcohol. The I Feel Good Program has saved my life!"
_
SUSANNE LIPP
"I lost 12.5kg and my cholesterol dropped from 6.7 to 4.6. I was told my high cholesterol was genetic and that no change of diet would fix that. I followed the program exactly and the weight fell off and the cholesterol dropped. I now prep and cook like a chef, feel great, have more energy and walk and exercise on a regular basis because I enjoy it. I am also constantly complimented on my glowing skin and new skinny body. Lol"
_
RUSSELL LOWE
"I've lost 24kg and lowered my cholesterol from 6.5 to 2.5. I was obese and have a family history of heart disease. I no longer have a fear of heart disease. I love the food, I love cooking and I love to encourage others to eat this way to improve their health. I am recently retired at 58 years old, but genuinely feel I am 40, I feel awesome every day. "
_
ZOE CORNISH
"I Lost 7kgs with ease. The program works! If you want to lose weight, feel better or become a healthier human being, just follow the program! I've never eaten so much in my life but I've lost about 7kgs and I haven't had to try too hard. My friends and co-workers all keep commenting on my gigantic portions, but I'm still dropping weight and I feel good after about 9 weeks since I started"
_
LINDA BROWN
"I've lost 17kgs. My Doctor was amazed and didn't recognise me! At age 70, I was overweight wore a size 16-18, lacked drive and had arthritis in my hips. I now have loads of energy and wear a size 10 to 12. Adam's support has been amazing and I love the community. It’s like having a personal trainer."
What others have asked before joining:
What others have asked before joining:
Is this sustainable long-term?
Yes, many students have reached and maintained a healthy body weight many years after joining the I Feel Good Program. You will learn the tools and receive the support you need to integrate healthily habits into your lifestyle and make it weight loss easy and sustainable.
Will I feel hungry eating plant?
You will be able to lose weight without the hunger. The meals are big portions, nutritionally balanced, delicious and satiating. I focus on creating meals that are high in protein, nutrients and fibre and low in calories that keep you full for longer and nourish your body.
Will I get enough protein and nutrients?
Absolutely! You will learn my I Feel Good Plate method for making nutritionally balanced meals that are based on evidence-based plant-based nutrition.
Can I manage this with a busy lifestyle?
Yes, my quick and easy 15 minute meals and meal prep fit perfectly into your busy life. It makes healthy eating and living simple, stress-free and sustainable.
Is it expensive to follow a whole food plant-based diet?
Following a whole food plant-based diet can be very cost-effective. I teach you how to choose affordable everyday ingredients without sacrificing quality or taste.
Will I be able to ask questions during the program?
Of course! I'm here to support you everyday. I have a “no questions left behind” policy. Submit your question in the "Ask Adam" section and I will get back to you within 12-24 hours.Â
I also do weekly group coaching calls if you prefer to talk things through in real time.
What time are the group coaching calls?
We’ll meet on Zoom once each week on Wednesdays.
We meet at 6pm AEST – that’s Australian Sydney Time.
How much does the course cost?
The I Feel Good Program is normally $399 AUD per year. But you are getting for 50% OFF ($199 AUD) per year when you join today.
I’m based in the Australia, hence why I charge in Australian Dollars. However, I have a lot of people join from America, Canada, New Zealand, England, Ireland and many other parts of the world.
Exchange rates vary day by day, so if you’re trying to work out the cost in your currency, the best thing is to type it as a question into google. You can literally write, “What is $199 AUD”
Alternatively, please email support@adamguthrie.com and we can look it up for you.
At checkout, you can pay in your currency. The money is then transferred to me in Australian Dollars.Â
Does it matter where in the world I am?
Not at all. I work with people from all over the world – primarily Australia, New Zealand, England, Ireland, USA and Canada.
I’ve never taken an online coaching program before - how does it work?
It’s really straightforward – I like to keep things simple! The course lives on its own, private website. After you sign up, you'll create your own username and password. You will get instant access to your meal plans and recipes and your modules will be unlocked a week at a time.
At the end of each lesson there’ll be space for you to post your thoughts and comments, if you want to share. (It’s an incredibly supportive and non-judgemental space.) I’m in the classroom every day, so I can support you through this journey.
I’m a bit shy. Will a group coaching program work for me?
Absolutely. I’ve had some students keep themselves to themselves throughout the entire course and they’ve still got incredible results. It’s completely up to you how much you contribute to the discussion feed. Even if you’re a bit shy, I suspect you’ll be impressed by the positivity and vibe of the group and you’ll want to participate in the end! You’ll get incredible value from the support and ideas of these other amazingly caring humans.
What if I'm not sure about eating 100% plant-based?
That’s fine – most people aren’t. When you start thinking about only eating plants, it gets pretty overwhelming, doesn’t it? Most people join the I Feel Good Program because they are sick and and tired of their health issues and being overweight. The have had enough of yo-yo dieting an want to start eating healthy and make it sustainable. If that’s you, then I think you owe it to yourself to explore the options. I recommend doing the course and committing to six weeks of of eating whole food plant-based. Then see how you feel at the end. That’s it. Don’t worry about the future or think too far ahead. You’ll be amazed how much changes in 6 weeks!
What if I change my mind?
I know that the strategies you’ll learn in this program work. (It’s the exact same process that’s been behind my own successful health and weight loss transformation and those of my students.) Plus, I’m pretty confident you’ll love the program because so many students recommend it to their friends and stay members. Freeing yourself from your health and weight loss issues is life changing, and I want you to feel really good about making this investment in yourself and your future. That’s why it is important you determine if the product is suitable to your personal circumstances BEFORE purchase. It is your responsibility to read the product page thoroughly before you make the transaction to decide if it's suitable for you. Remember you can cancel your subscription at any time and I’m here to guide and support you every step of the way, you can ask me questions daily. I’m here for you, I want you to become healthier, because I wish I had some to support and guide me on my journey.
How long will I have access to all materials?
You have 1 year access to the:
- 3 Week Health Reset
- Private community
- Meal Plans and 700 recipes
- Weekly online live group coaching calls
- Weekly online live cooking classes
- Daily Ask Adam - support
- Bonus Toolkit
What others have asked before joining:
What others have asked before joining:
Is this sustainable long-term?
Yes, many students have reached and maintained a healthy body weight many years after joining the I Feel Good Program. You will learn the tools and receive the support you need to integrate healthily habits into your lifestyle and make it weight loss easy and sustainable.
Will I feel hungry eating plant?
You will be able to lose weight without the hunger. The meals are big portions, nutritionally balanced, delicious and satiating. I focus on creating meals that are high in protein, nutrients and fibre and low in calories that keep you full for longer and nourish your body.
Will I get enough protein and nutrients?
Absolutely! You will learn my I Feel Good Plate method for making nutritionally balanced meals that are based on evidence-based plant-based nutrition.
Can I manage this with a busy lifestyle?
Yes, my quick and easy 15 minute meals and meal prep fit perfectly into your busy life. It makes healthy eating and living simple, stress-free and sustainable.
Is it expensive to follow a whole food plant-based diet?
Following a whole food plant-based diet can be very cost-effective. I teach you how to choose affordable everyday ingredients without sacrificing quality or taste.
Will I be able to ask questions during the program?
Of course! I'm here to support you everyday. I have a “no questions left behind” policy. Submit your question in the "Ask Adam" section and I will get back to you within 12-24 hours.Â
I also do weekly group coaching calls if you prefer to talk things through in real time.
What time are the group coaching calls?
We’ll meet on Zoom once each week on Wednesdays.
We meet at 6pm AEST – that’s Australian Sydney Time.
How much does the course cost?
The I Feel Good Program is normally $399 AUD per year. But you are getting for 50% OFF ($199 AUD) per year when you join today.
I’m based in the Australia, hence why I charge in Australian Dollars. However, I have a lot of people join from America, Canada, New Zealand, England, Ireland and many other parts of the world.
Exchange rates vary day by day, so if you’re trying to work out the cost in your currency, the best thing is to type it as a question into google. You can literally write, “What is $199 AUD”
Alternatively, please email support@adamguthrie.com and we can look it up for you.
At checkout, you can pay in your currency. The money is then transferred to me in Australian Dollars.Â
Does it matter where in the world I am?
Not at all. I work with people from all over the world – primarily Australia, New Zealand, England, Ireland, USA and Canada.
I’ve never taken an online coaching program before - how does it work?
It’s really straightforward – I like to keep things simple! The course lives on its own, private website. After you sign up, you'll create your own username and password. You will get instant access to your meal plans and recipes and your modules will be unlocked a week at a time.
At the end of each lesson there’ll be space for you to post your thoughts and comments, if you want to share. (It’s an incredibly supportive and non-judgemental space.) I’m in the classroom every day, so I can support you through this journey.
I’m a bit shy. Will a group coaching program work for me?
Absolutely. I’ve had some students keep themselves to themselves throughout the entire course and they’ve still got incredible results. It’s completely up to you how much you contribute to the discussion feed. Even if you’re a bit shy, I suspect you’ll be impressed by the positivity and vibe of the group and you’ll want to participate in the end! You’ll get incredible value from the support and ideas of these other amazingly caring humans.
What if I'm not sure about eating 100% plant-based?
That’s fine – most people aren’t. When you start thinking about only eating plants, it gets pretty overwhelming, doesn’t it? Most people join the I Feel Good Program because they are sick and and tired of their health issues and being overweight. The have had enough of yo-yo dieting an want to start eating healthy and make it sustainable. If that’s you, then I think you owe it to yourself to explore the options. I recommend doing the course and committing to six weeks of of eating whole food plant-based. Then see how you feel at the end. That’s it. Don’t worry about the future or think too far ahead. You’ll be amazed how much changes in 6 weeks!
What if I change my mind?
I know that the strategies you’ll learn in this program work. (It’s the exact same process that’s been behind my own successful health and weight loss transformation and those of my students.) Plus, I’m pretty confident you’ll love the program because so many students recommend it to their friends and stay members. Freeing yourself from your health and weight loss issues is life changing, and I want you to feel really good about making this investment in yourself and your future. That’s why it is important you determine if the product is suitable to your personal circumstances BEFORE purchase. It is your responsibility to read the product page thoroughly before you make the transaction to decide if it's suitable for you. Remember you can cancel your subscription at any time and I’m here to guide and support you every step of the way, you can ask me questions daily. I’m here for you, I want you to become healthier, because I wish I had some to support and guide me on my journey.
How long will I have access to all materials?
You have 1 year access to the:
- 3 Week Health Reset
- private community
- Meal Plans and 700 recipes
- Weekly online live group coaching calls
- Weekly online live cooking classes
- Ask Adam - support
