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Feel Good Again
in Just 4 Weeks

A Simple Reset for a Healthier Body, Natural Weight Loss, More Energy, and a Life You Love

No tiny portions.
No hours in the kitchen.
Just 15-minute meals made from real food—designed to leave you full, light, and thriving.

KNOW MORE

Feel Good Again in Just 4 Weeks

A Simple Reset for a Healthier Body, Natural Weight Loss, More Energy, and a Life You Love

No tiny portions.
No hours in the kitchen.
Just 15-minute meals made from real food—designed to leave you full, light, and thriving.

KNOW MORE

“I Just Want to Feel Like Me Again…”

  • You’ve spent years putting everyone else first.

  •  Now it’s your turn.

  • If you’re stuck in a cycle of fatigue, cravings, stubborn weight, and frustrating health markers like high cholesterol or blood pressure—this is your reset.

  • You don’t need willpower.

  • You don’t need another diet.

  • You need a method that actually works—and fits your life.

That's exactly why I created the I Feel Good 4-Week Health Reset.

I Went From Heart Attack and Obesity to Healthy Body

At 39, I had a heart attack. I was 30 kilos overweight, exhausted, overworked, and completely confused—despite thinking I was eating a healthy diet.

That moment changed everything.

I discovered a simple way of eating and living that let me eat large, nourishing meals made from whole plant foods.

 I lost the weight without ever going hungry—and I’ve kept it off for over 15 years.
My energy skyrocketed, my cholesterol improved, and I got off medication.

Since then, I’ve helped thousands of people do the same.
Now it’s your turn. 

This Isn’t Another Diet.

It’s a 4-week lifestyle reset designed to help your body heal, lose weight naturally, and gain more energy—without tiny serves, or spending hours in the kitchen.

You’ll eat:

  • Big, satisfying meals
  • Hearty curries, stews, stir-fries, burgers and pizzas
  • Huge salads with rich, creamy dressings
  • Pasta, potatoes, bread, and whole grains—no food fear here

Every meal is nutrient-dense and low in calories, so you naturally lose weight while feeling full and nourished.

This Class Is For You If...

  • You’re 45+ and ready to feel good again
  • You’re dealing with low energy, high cholesterol, or stubborn weight
  • You’re done with diets that don’t last—and want something simple, sustainable, and enjoyable

Here’s What You Get Inside

Week-by-Week Meal Plans

No guesswork. Every day planned.
 Most meals take 15 minutes or less—and they’ll actually fill you up.

Value: $199

The I Feel Good Reset Course

4 short, powerful modules with daily video lessons and quizzes to boost your confidence, motivation, and understanding of how to eat and live well for life.

Value: $197

Support & Coaching

You're not doing this alone. Get direct support from us, ask questions, share wins, and stay inspired in a like-minded community.

Value: $149

BONUSES

  • Done-for-You Shopping Lists & Batch Prep Guides

    Know exactly what to buy and prep. Make your week easier.
     Value: $97

  • Custom Meal Planner (Week 4)

    Learn to build your own large-portion, low-calorie meals with confidence—forever.
     Value: $99

  • Health Tracker + Doctor’s Letter

    Track your progress, get before/after blood tests, and monitor health markers like cholesterol and blood pressure.
     Value: $FREE

Total Value: $738

Join Today for Just $149


60-Day Guarantee | Lifetime Access

👉 Yes, I Want to Feel Full and Light Again

“But What If…”

(Common Questions from Helen)

đź’¸ 60-Day Feel Good Guarantee

Try the I Feel Good 4-Week Reset completely risk-free.

If you follow the plan and don’t feel more energized, lighter, clearer, or healthier—email us at [email protected] within 60 days and we’ll refund you.

No pressure. No guilt. Just real results—or your money back.
(T&Cs apply – see FAQ)

Real Results from Real People

_

MEGAN FORSTER

“I had a heart attack and damaged 1/3 of my heart. I couldn't walk to the end of my street alone. The I Feel Good Program was key to helping me adopt a healthy whole food plant-based diet. Now I'm 20 kgs lighter and my cholesterol is down to 3. My Cardiologist indicated that my blood results are overwhelmingly due to my plant-based diet!"

_

LEAH & MICHAEL ROBINSON

“We hadn't seen double figures on scales for 14+ years... until we found the 'I Feel Good' Program. No stopping my husband Michael and I now!! He's lost 33kg and I've lost 17kg. We've got this! I LOVE MY I FEEL GOOD TRIBE!! OMG yippee!!!!!”

_

TREVOR BIRBECK

“At 64 I had type 2 diabetes and I'd had a heart stent due to a blockage. I had no energy and a foggy brain. I started eating the I Feel Good food which is beautiful and I love eating! I went from 95kg to 68kg and my doctor took me off all medications! My HbA1c went from 6.9 to 5.5 in just 6 months."

_

SAMMY WALSH

“I felt self conscious, had very low self esteem and I wanted to get back to my pre-baby shape. The I Feel Good Program taught me the foundations of how to eat a healthy whole food plant based lifestyle. I've lost 8.5kg, my Iron levels have gone from 7 to 20 and my cholesterol went from 4.3 down to 3.1. I now feel good again!"

_

LINDA HAMMIL

“I had severe hot flushes, bloating, itchy skin, fatigue, shortness of breath and other menopausal symptoms. Within 6 months of doing the I Feel Good Program, my hot flushes have gone, my cholesterol has reduced, I've quashed my cheese craving!!! and I've lost weight. I feel 'lighter' on the inside and out and am proud of my accomplishments!"

_

MELINDA COOPER

“I have a family history of heart disease. I lost my parents in their 50's from lifestyle disease and my brother from a heart attack. I have been on medication for nearly 30 years for both high blood pressure and cholesterol. When I first saw The I Feel Good Program I thought 'oh yes here is another magic diet' but, I took the step of signing up! I'm so glad I did because I've lost 11kg, reduced my cholesterol from 4.9 to 4.2 and I've gained enough energy to train for an Ironman Triathlon."

Real Results from Real People

_

MEGAN FORSTER

“I had a heart attack and damaged 1/3 of my heart. I couldn't walk to the end of my street alone. The I Feel Good Program was key to helping me adopt a healthy whole food plant-based diet. Now I'm 20 kgs lighter and my cholesterol is down to 3. My Cardiologist indicated that my blood results are overwhelmingly due to my plant-based diet!"

_

LEAH & MICHAEL ROBINSON

“We hadn't seen double figures on scales for 14+ years... until we found the 'I Feel Good' Program. No stopping my husband Michael and I now!! He's lost 33kg and I've lost 17kg. We've got this! I LOVE MY I FEEL GOOD TRIBE!! OMG yippee!!!!!”

_

TREVOR BIRBECK

“At 64 I had type 2 diabetes and I'd had a heart stent due to a blockage. I had no energy and a foggy brain. I started eating the I Feel Good food which is beautiful and I love eating! I went from 95kg to 68kg and my doctor took me off all medications! My HbA1c went from 6.9 to 5.5 in just 6 months."

_

SAMMY WALSH

“I felt self conscious, had very low self esteem and I wanted to get back to my pre-baby shape. The I Feel Good Program taught me the foundations of how to eat a healthy whole food plant based lifestyle. I've lost 8.5kg, my Iron levels have gone from 7 to 20 and my cholesterol went from 4.3 down to 3.1. I now feel good again!"

_

LINDA HAMMIL

“I had severe hot flushes, bloating, itchy skin, fatigue, shortness of breath and other menopausal symptoms. Within 6 months of doing the I Feel Good Program, my hot flushes have gone, my cholesterol has reduced, I've quashed my cheese craving!!! and I've lost weight. I feel 'lighter' on the inside and out and am proud of my accomplishments!"

_

MELINDA COOPER

“I have a family history of heart disease. I lost my parents in their 50's from lifestyle disease and my brother from a heart attack. I have been on medication for nearly 30 years for both high blood pressure and cholesterol. When I first saw The I Feel Good Program I thought 'oh yes here is another magic diet' but, I took the step of signing up! I'm so glad I did because I've lost 11kg, reduced my cholesterol from 4.9 to 4.2 and I've gained enough energy to train for an Ironman Triathlon."

It’s Time to Reset

If you’re ready to ditch the confusion, eat in a way that heals, lose weight without going hungry, and finally feel like yourself again...

The I Feel Good Reset is your next step.
You don’t need another diet.
You need a fresh start.

👉 Join the Reset Now – Just $149

60-Day Guarantee | Lifetime Access