FREE 45-MINUTE
LIVE CLASS FOR PEOPLE OVER 50.
LOSE WEIGHT
& KEEP IT OFF
How I Lost 30kg And Kept It Off for 15 Years — Without Tiny Portions, Feeling Deprived or Another Diet.
Join Adam Guthrie for a free live class and discover the simple approach he used to lose weight and keep it off — including a live cooking demonstration showing you how healthy eating can be delicious, satisfying and something you can actually stick to.
100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED
I lost the weight —
and kept it off.
A heart attack at age 39 forced me to rethink the way I was living, I discovered a healthier way to eat and live that changed my weight, health and life.
Join me for this free live class and I’ll share the simple principles I still use today.
In this free class,
you’ll learn:
The three-part approach that helped me lose 30kg, keep it off for 15 years and make healthy living something I can actually stick to.
01 / SUSTAINABLE
The sustainable weight loss
approach to lose weight without tiny portions, feeling deprived or another diet you can’t stick to.
02 / ACTIONS
The simple actions to eat well, move more and improve your health without making healthy living complicated.
03 / RESULT
The lasting results approach to stay on track, adjust when things aren't working and keep the weight off — even when real life gets in the way.
Save the date —
Tuesday, 29th September.
Join me live for 45 minutes from wherever you are. Can’t make it live? No problem — a replay will be sent to everyone who registers.
● SYDNEY · AEST
7:30 – 8:15 PM
Tuesday, 29 September 2026
CAN'T MAKE IT LIVE?
A REPLAY IS SENT TO EVERYONE WHO REGISTERS.
They lost the weight —
plus changed so much more.
Real results from people just like you who’ve gone on to lose weight, improve their health and discover what feeling good again can look like.
ANITA IMHOFF
LOST 22KG
“I lost 22kg, no longer need blood pressure medication, and healthy eating is now so much simpler.”
SASHA ROVETA
LOST 7KG
“I lost 7kg, my cholesterol dropped from 5.4 to 4.7, and I’ve never felt better. I truly believe in this way of eating.”
ELHI GREEN
LOST 10KG
“I lost 10kg, I’ve got my energy back, exercise feels amazing, and my whole family loves our healthier lifestyle.”
TREVOR BIRBECK
LOST 27KG
“I went from 95kg to 68kg, my HbA1c dropped from 6.9 to 5.5, and my doctor took me off my medications. Best of all, I love the food!”
ANNETTE VERHOEFF
LOST 16KG
“I lost 16kg, my IBS disappeared and my blood pressure returned to normal. I’m stronger, fitter and this program lit me back up!”
VIVIENNE LUPTON
LOST 40KG
“I lost 40kg and kept it off, reduced my cholesterol from 6.7 to 4.3, and have so much more energy. I’m more confident and living a life I love.”
STEPHEN BARR
LOST 50KG
“I lost 50kg. I was heading for an early death, but I completely changed the way I was living. I swapped my Harley for a push bike. The I Feel Good Program has saved my life!”
JO CASELEY
LOST 12KG
“I lost 12kg, went from a size 12 to a size 8 and feel more energetic and confident than I did in my 20s.”
LINDA HAMMIL
I FEEL LIGHTER & HEALTHIER
“My hot flushes disappeared, my cholesterol reduced and I finally squashed my cravings! I feel ‘lighter’ on the inside and out.”
SANDII CHAN
LOST 11KG
“I lost 11kg and my health is fabulous. The older I get, the better I feel, and my energy levels are better than many 40-year-olds I know.”
Hi, I’m Adam.
At 39, I had a heart attack that forced me to take a serious look at my weight, my health and the way I was living.
I went on to lose 30kg — and I’ve kept it off for 15 years. Along the way, I transformed my health, rebuilt my fitness and eventually completed an Ironman Triathlon.
I’d trained as a chef when I was younger, long before I became overweight and had my heart attack. When I decided to change my health, those cooking skills helped me find a way of eating that was healthy, simple and delicious — without tiny portions or feeling deprived.
Today, through the I Feel Good Program, I’ve helped more than 2,000 people discover how good healthy living can feel.
And in this free class, I’m going to show you the approach that changed my life — so you can start losing weight, improving your health and feeling good again.
30KG
LOST & KEPT OFF
15 YEARS
MAINTAINING MY RESULTS
2,000+
PEOPLE HELPED
REGISTER
Save your seat.
Zoom link, calendar invite & class prep — sent instantly.
100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED. ZOOM LINK SENT INSTANTLY.
ONE LAST THING
You don’t need another diet.
You need something you can stick to.
Spend 45 minutes with me on Thursday, 10th September and discover a simple, sustainable approach to lose weight, improve your health and feel good again — without tiny portions, feeling deprived or having to starting another diet.
Save My Free Seat →100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED
I FEEL GOOD
with Adam Guthrie
Copyright © 2026 I Feel Good. All Rights Reserved.