FREE 45-MINUTE
ONLINE CLASS FOR PEOPLE OVER 50.

You Don’t Need Another Diet.

You Need to Learn How to Eat Better.

Stop Dieting. Start Eating Better.

Discover the simple approach I used to lose 30kg and keep it off for more than 15 years — and how you can use it to lose weight, improve your health and feel good again..

PLUS: Join me in the kitchen and watch me make a delicious, healthy meal in just 15 minutes.

Save my free seat →

100% FREE · LIVE 15-MINUTE COOKING DEMO · REPLAY INCLUDED

I lost the weight —

and kept it off.

A heart attack at age 39 forced me to rethink the way I was living, I discovered a healthier way to eat and live that changed my weight, health and life.

Join me for this free live class and I’ll share the simple principles I still use today.

In this free class,

you’ll learn:

The three-part approach that helped me lose 30kg, keep it off for 15 years and make healthy eating something I can actually stick to.

01 / BREAK THE DIET CYCLE

The simple shift that helped me Stop Dieting, lose 30kg and finally keep it off.

02 / THE I FEEL GOOD PLATE

The simple framework I developed to Eat Better and build delicious, satisfying meals without making healthy eating complicated.

03 / MAKE IT LAST

The simple principle of Practice, Not Perfection that I use to stay consistent, get back on track and keep the weight off — even when life gets busy.

And Then We're Going Into the Kitchen.

Watch Me Make an I Feel Good Plate in Just 15 Minutes.

I don't just want to talk to you about healthy eating. I want to show you what it actually looks like.

Join me in my kitchen and I'll make a delicious whole-food meal from start to finish in around 15 minutes.

You'll see how I make healthy food simple, delicious, satisfying and realistic for everyday life.

Because I'm a chef, and there's one thing I know:

If the food doesn't taste good, you're not going to keep eating it.

I'll also show you how the same meal can work for the family — without having to cook two completely different dinners every night.

Save My Free Seat →

Save the date —

Tuesday, 29th September.

Join me live for 45 minutes from wherever you are. Can’t make it live? No problem — a replay will be sent to everyone who registers.

● SYDNEY · AEST

7:30 – 8:15 PM

Tuesday, 29 September 2026

CAN'T MAKE IT LIVE?
A REPLAY IS SENT TO EVERYONE WHO REGISTERS.

They lost the weight —

plus changed so much more.

Real results from people just like you who’ve gone on to lose weight, improve their health and discover what feeling good again can look like.

ANITA IMHOFF

LOST 22KG

“I lost 22kg, no longer need blood pressure medication, and healthy eating is now so much simpler.”

SASHA ROVETA

LOST 7KG

“I lost 7kg, my cholesterol dropped from 5.4 to 4.7, and I’ve never felt better. I truly believe in this way of eating.”

ELHI GREEN

LOST 10KG

“I lost 10kg, I’ve got my energy back, exercise feels amazing, and my whole family loves our healthier lifestyle.”

TREVOR BIRBECK

LOST 27KG

“I went from 95kg to 68kg, my HbA1c dropped from 6.9 to 5.5, and my doctor took me off my medications. Best of all, I love the food!”

ANNETTE VERHOEFF

LOST 16KG

“I lost 16kg, my IBS disappeared and my blood pressure returned to normal. I’m stronger, fitter and this program lit me back up!”

VIVIENNE LUPTON

LOST 40KG

“I lost 40kg and kept it off, reduced my cholesterol from 6.7 to 4.3, and have so much more energy. I’m more confident and living a life I love.”

STEPHEN BARR

LOST 50KG

“I lost 50kg. I was heading for an early death, but I completely changed the way I was living. I swapped my Harley for a push bike. The I Feel Good Program has saved my life!”

JO CASELEY

LOST 12KG

“I lost 12kg, went from a size 12 to a size 8 and feel more energetic and confident than I did in my 20s.”

LINDA HAMMIL

I FEEL LIGHTER & HEALTHIER

“My hot flushes disappeared, my cholesterol reduced and I finally squashed my cravings! I feel ‘lighter’ on the inside and out.”

SANDII CHAN

LOST 11KG

“I lost 11kg and my health is fabulous. The older I get, the better I feel, and my energy levels are better than many 40-year-olds I know.”

Hi, I’m Adam.

I struggled with my weight for much of my life.

Then, at 39, I had a heart attack while surfing.

I weighed around 110kg, and suddenly this wasn’t about looking better anymore. It was about my life.

I still remember a nurse looking at me in hospital and saying:

“You’re one of the lucky ones. You’ve been given a second chance. What are you going to do with it?”

My cardiologist told me I’d be on medication for life.

That became my wake-up call.

I completely changed the way I ate and lived. I moved towards a whole-food plant-based way of eating, lost 30kg and, working with my doctors, was able to come off my medications within about a year.

Eventually, I went on to complete an Ironman.

But the part I’m most proud of isn’t losing the weight.

It’s keeping it off for more than 15 years.

I'd trained as a chef after leaving school, and after my heart attack, food and health took on a completely different meaning for me.

I went on to study plant-based nutrition through eCornell and, nine years ago, started I Feel Good.

Since then, I've helped more than 2,000 people discover how simple and enjoyable healthy eating can be.

And that's what I want to show you.

You don't have to eat perfectly or spend your life obsessing about food.

Healthy eating can be simple. It can be delicious. You can eat satisfying amounts of food.

And it can become something you actually enjoy and can stick to.

In this free class, I'm going to show you some of the most important things I've learned.

Not another diet. A better way to eat.

30KG
LOST & KEPT OFF

15 YEARS
MAINTAINING MY RESULTS

2,000+
PEOPLE HELPED

Save your seat.

Zoom link, calendar invite & class prep — sent instantly.

100% FREE · LIVE COOKING DEMO · REPLAY INCLUDED. ZOOM LINK SENT INSTANTLY.

ONE LAST THING

If you're over 50 and you're tired of losing weight only to put it back on again, I want you to hear this:

You don't need another diet.

You need to learn how to eat better.

Spend 45 minutes with me and I'll show you the simple approach that's helped me keep 30kg off for more than 15 years.

You'll learn the I Feel Good Plate. You'll discover why I believe practice beats perfection. And you'll come into my kitchen and watch me turn it into a delicious meal in around 15 minutes.

Because this isn't about dieting.

It's about learning how to eat better so you can lose weight, improve your health, have more energy and feel good again.