Free Live Online Cooking Class
How to Lose Weight, Boost Your Energy & Take Back Control of Your Health - Using 15-Minute Meals and the I Feel Good Plate
Without Dieting, Complicated Meal Plans,
or Spending Hours in the KitchenÂ
Hosted by Adam Guthrie
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The #1 reason most people stay stuck - and how to break free using the I Feel Good Plate
Why another diet isn’t the answer - and what actually works instead
How to stay on track - even if your family eats differently, you’re super busy, eating out, or cravings creep in
Ready to Feel Good Again?
If you’re tired of feeling tired… Struggling to lose weight no matter what you try… Or feeling frustrated by your health - this free class could change everything.
I’ll show you the simple method I used to:
✔️ Lose 30kg and keep it off for over a decade
✔️ Lower my cholesterol and get off medication after a heart attack
✔️ Gain the energy to complete an Ironman (even though I’d never been fit before)
And the best part? You can start using it right now - with your very next meal.
This Class Is Perfect for You If…
You feel like you’ve tried everything but nothing sticks
You want meals that are quick, flavour-packed, and actually satisfying
You’re ready to feel lighter, clearer, and more energised - without another strict plan or diet
Thousands have already transformed their health - one simple plate at a time.
This isn’t another diet. It’s a better way to eat. Simple. Satisfying. Sustainable. And it works.
