Simple Healthy recipes

& Lifestyle Tips

A new approach to eating and living to help you live healthier and stronger for longer! "My soul focus is on one thing: Helping you live healthier for longer by eating simple delicious everyday plant-based meals ...consistently.

Adam Guthrie

A new approach to eating and living to help you live healthier and stronger for longer! "My soul focus is on one thing: Helping you live healthier for longer by eating simple delicious everyday plant-based meals ...consistently.

Adam Guthrie

The I Feel Good Program

Developing healthy eating and lifestyle habits is hard. Getting to a healthy body weight and maintaining it is even harder. If you want to develop the habit of consistently eating delicious plant-based meals that can help you live healthier for longer ...I can definitely help. See why my I Feel Good Program is different and better than anything else you might have tried before.

recipes

Here are some of my favourite recipes. As in, "food that I eat every day." Every recipe has the healthy conscious busy person in mind. Most of my recipes can be made in 15 minutes or less, are made from whole foods, low in calorie density and packed full of plant-based nutrition so that you can enjoy large portions, lose weight without the hunger and live healthier for longer. Enjoy.

videos & interviews

Here are some cooking videos, interviews from podcasts I've been on and some helpful tips. More added regularly.

on-demand class

Here's my latest on-demand class called "The 4 Things To Focus On To ...Transform Your Health & Life".

videos & interviews

Here are some cooking videos, interviews from podcasts I've been on and some helpful tips. More added regularly.

on-demand class

Here's my latest on-demand class called "The 4 Things To Focus On To ...Transform Your Health & Life".

That's me above. I love to surf.

In fact the surf is where I had my heart attack at age 39, I'm now 53. If you want to find out about my journey from a heart attack to completing an Ironman Triathlon, you can read about it here.

If you want to know if my class and programs are a good fit to help you, have a listen to some of the podcast episodes.

Maybe cook a recipe or two, or watch a video.

If you find them helpful and like my vibe, we're probably a good fit and are going to have a lot of fun together!

If not, that's OK too.

That's me on the left. I love to surf.

In fact the surf is where I had my heart attack at age 39, I'm now 53. If you want to find out about my journey from a heart attack to completing an Ironman Triathlon, you can read about it here.

If you want to know if my class and programs are a good fit to help you, have a listen to some of the podcast episodes.

Maybe cook a recipe or two, or watch a video.

If you find them helpful and like my vibe, we're probably a good fit and are going to have a lot of fun together!

If not, that's OK too.

Adam Guthrie

QUALIFIED CHEF / YOGA TEACHER / PLANT-BASED NUTRITION